RSA Matthew Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:33 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Julio Sanchez, Matthew Williamswhole field → | Doubles Men · team 30-34 | 1:08:33 | 62nd of 47718th of 115 aged 30-34 | 41:43 | 22:25 | 4:29 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:20fastest 12%Sled pull2:01fastest 1%Burpee broad jump2:23fastest 10%Row3:55fastest 2%Farmers carry1:12fastest 2%Sandbag lunges3:23fastest 39%Wall balls4:35fastest 41%Runs (8 km)41:43fastest 23%Roxzone4:29fastest 6%Run 15:04faster than 17%Run 24:52fastest 17%Run 35:09fastest 15%Run 45:19fastest 23%Run 55:27fastest 22%Run 65:14fastest 17%Run 75:19fastest 21%Run 85:23fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julio Sanchez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
