Athlete · Doubles Men · team 35-39 ·

AUS

Matthew Townrow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:34 at Perth 2025.

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Doubles Men time1:08:34Perth 2025

Doubles Men place132ndof 500 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Men at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sep 2025team: Matthew Townrow, Lachlan McQueenwhole field →	Doubles Men · team 35-39	1:08:34	132nd of 50022nd of 95 aged 35-39	37:02	24:01	7:35	View results	See splits Hide splits SkiErg3:50fastest 41%Sled push1:28fastest 21%Sled pull2:37fastest 12%Burpee broad jump3:00fastest 38%Row4:17fastest 15%Farmers carry1:33fastest 37%Sandbag lunges3:18fastest 32%Wall balls3:58fastest 22%Runs (8 km)37:02fastest 31%Roxzone7:35fastest 36%Run 15:12fastest 49%Run 24:17fastest 31%Run 34:29fastest 26%Run 44:33fastest 26%Run 54:44fastest 30%Run 64:34fastest 28%Run 74:39fastest 31%Run 84:37fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lachlan McQueen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Perth 2025, against 500 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 80%

Sled pull faster than 89%

Burpee broad jump faster than 63%

Row faster than 86%

Farmers carry faster than 63%

Sandbag lunges faster than 68%

Wall balls faster than 78%

Roxzone faster than 64%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 faster

Sled pull 0:34 faster

Burpee broad jump 0:13 faster

Row 0:20 faster

Farmers carry 0:05 faster

Sandbag lunges 0:18 faster

Wall balls 0:27 faster

Roxzone 0:39 faster

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Doubles Men finisher

Matthew1:08:34

5:123:504:171:284:292:374:333:004:444:174:341:334:393:184:373:587:35

Typical Doubles Men1:14:39

5:143:534:391:404:573:115:043:135:094:375:011:385:023:365:064:258:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up