Matthew Short

1 HYROX result over 1 season. Best Pro Men time 1:32:28 at Auckland 2026.

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1:32:28 Pro Men time · Auckland 2026 1 Pro Men race

165th of 251 Pro Men place · Auckland 2026 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Auckland 2026 faster than 75% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 31 Jan 2026what the whole field did →	Pro Men · 40-44	1:32:28	165th of 251	45:11	41:12	6:10	splits SkiErg4:03Sled push3:53Sled pull6:22Burpee broad jump6:10Row4:42Farmers carry2:18Sandbag lunges6:16Wall balls7:28Run 15:07Run 24:46Run 35:16Run 45:52Run 55:42Run 65:32Run 75:43Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Auckland 2026, against 251 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 71%

Sled pull faster than 50%

Burpee broad jump faster than 24%

Row faster than 54%

Farmers carry faster than 40%

Sandbag lunges faster than 34%

Wall balls faster than 44%

Roxzone faster than 35%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:33 faster

Sled pull level

Burpee broad jump 1:12 slower

Row 0:01 faster

Farmers carry 0:10 slower

Sandbag lunges 0:46 slower

Wall balls 0:17 slower

Roxzone 0:42 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Pro Men finisher

Matthew1:32:28

5:074:034:463:535:166:225:526:105:424:425:322:185:436:167:157:286:10

Typical Pro Men1:24:58

4:434:114:264:264:566:225:004:585:024:434:562:085:045:305:547:115:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Pro Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.