GBR Matthew Shiel
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
236th of 423 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:44 | faster than 34% |
| SkiErg: | 4:07 | 4:00 | faster than 35% |
| Run 2: | 5:17 | 5:11 | faster than 47% |
| Sled push: | 2:53 | 1:47 | faster than 1% |
| Run 3: | 5:40 | 5:32 | faster than 44% |
| Sled pull: | 3:01 | 3:02 | faster than 51% |
| Run 4: | 5:40 | 5:29 | faster than 41% |
| Burpee broad jump: | 3:39 | 3:22 | faster than 41% |
| Run 5: | 5:38 | 5:33 | faster than 46% |
| Row: | 4:21 | 4:20 | faster than 49% |
| Run 6: | 5:17 | 5:25 | faster than 56% |
| Farmers carry: | 1:41 | 1:35 | faster than 33% |
| Run 7: | 5:23 | 5:25 | faster than 51% |
| Sandbag lunges: | 4:06 | 3:37 | faster than 29% |
| Run 8: | 5:06 | 5:06 | faster than 50% |
| Wall balls: | 4:47 | 4:11 | faster than 20% |
| Roxzone: | 5:14 | 4:51 | faster than 43% |
| Runs (8 km) | 44:03 | 44:08 | faster than 50% |
| Stations (8) | 28:35 | ||
| Finish | 1:17:47 | 1:15:55 | 236th of 423 · faster than 44% |
487th of 496 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 5:52 | 3:54 | faster than 0% |
| SkiErg: | 4:55 | 4:27 | faster than 5% |
| Run 2: | 6:07 | 4:05 | faster than 1% |
| Sled push: | 3:46 | 3:56 | faster than 60% |
| Run 3: | 6:37 | 4:22 | faster than 2% |
| Sled pull: | 8:32 | 5:17 | faster than 4% |
| Run 4: | 7:00 | 4:24 | faster than 0% |
| Burpee broad jump: | 6:19 | 4:15 | faster than 8% |
| Run 5: | 6:51 | 4:31 | faster than 1% |
| Row: | 5:42 | 4:30 | faster than 0% |
| Run 6: | 6:27 | 4:28 | faster than 2% |
| Farmers carry: | 3:49 | 2:14 | faster than 6% |
| Run 7: | 6:37 | 4:30 | faster than 2% |
| Sandbag lunges: | 5:20 | 4:41 | faster than 31% |
| Run 8: | 8:21 | 5:23 | faster than 3% |
| Wall balls: | 15:44 | 6:43 | faster than 1% |
| Roxzone: | 10:13 | 5:37 | faster than 2% |
| Runs (8 km) | 53:48 | 35:38 | faster than 1% |
| Stations (8) | 54:07 | ||
| Finish | 1:58:01 | 1:18:06 | 487th of 496 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ross Cobban1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 496 Pro Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 5% |
| Push | 60% |
| Pull | 5% |
| BBJ | 9% |
| Row | 1% |
| Carry | 7% |
| Lunges | 32% |
| Wall balls | 1% |
| Roxzone | 3% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (18:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 53:53 running, 54:07 at the stations and 10:13 in the roxzone; the longest station was the wall balls (15:44) and the shortest the sled push (3:46).Below, Typical Pro Men: 35:38 running, 36:03 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Matthew | Typical Pro Men |
|---|---|---|
| Run 1 | 5:52 | 3:54 |
| SkiErg | 4:55 | 4:27 |
| Run 2 | 6:07 | 4:05 |
| Sled push | 3:46 | 3:56 |
| Run 3 | 6:37 | 4:22 |
| Sled pull | 8:32 | 5:17 |
| Run 4 | 7:00 | 4:24 |
| Burpee broad jump | 6:19 | 4:15 |
| Run 5 | 6:51 | 4:31 |
| Row | 5:42 | 4:30 |
| Run 6 | 6:27 | 4:28 |
| Farmers carry | 3:49 | 2:14 |
| Run 7 | 6:37 | 4:30 |
| Sandbag lunges | 5:20 | 4:41 |
| Run 8 | 8:21 | 5:23 |
| Wall balls | 15:44 | 6:43 |
| Roxzone | 10:13 | 5:37 |
| Finish | 1:58:01 | 1:18:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:01 against the typical Pro Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
