AUS Matthew Monahan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:29 (Brisbane 2025) · Doubles Mixed 1:35:31 (Brisbane (APAC Championship) 2026) · Relay 1:18:28 (Brisbane 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Samantha Traynor, Matthew Monahanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:35:31 | 284th of 334 | 54:02 | 32:53 | 8:40 | splitsSkiErg4:17Sled push2:50Sled pull4:17Burpee broad jump4:27Row4:55Farmers carry2:06Sandbag lunges4:47Wall balls5:14Run 15:33Run 26:06Run 36:58Run 46:48Run 57:08Run 66:55Run 77:12Run 87:26Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:45:29 | 1213th of 1,368 | 59:52 | 36:09 | 9:33 | splitsSkiErg4:55Sled push2:16Sled pull4:23Burpee broad jump5:32Row4:58Farmers carry2:43Sandbag lunges4:05Wall balls7:17Run 13:24Run 26:49Run 37:19Run 47:58Run 58:10Run 67:58Run 77:42Run 810:36Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Matthew Monahan, Tyrone Haigh, Brendan Griffin, Brendon Ewingwhat the whole field did → | Relay · team U40 | 1:18:28 | top 39% 80/207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:21 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
