USA Matthew McLaughlin
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew McLaughlin at each race, oldest on the left; lower is faster.The best was 1:27:22 at Chicago (Nov 2025); Matthew McLaughlin was 8:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Men | 1:27:22 |
| Anaheim | Dec 2025 | Pro Men | 1:35:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Matthew McLaughlin at each race, oldest on the left; lower is faster.The best was 1:06:30 at Las Vegas (Feb 2026); Matthew McLaughlin was 14:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:21:21 |
| Las Vegas | Feb 2026 | Doubles Men | 1:06:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
245th of 1,736 Open Men (faster than 85%). Against the 53 who finished around 1:17:45: most time gained on the roxzone (1:03), most lost on sandbag lunges (1:13). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:25 | faster than 77% |
| SkiErg: | 4:25 | 4:44 | faster than 84% |
| Run 2: | 4:33 | 5:21 | faster than 84% |
| Sled push: | 3:03 | 3:21 | faster than 69% |
| Run 3: | 4:43 | 5:42 | faster than 89% |
| Sled pull: | 4:14 | 4:57 | faster than 77% |
| Run 4: | 4:51 | 5:43 | faster than 84% |
| Burpee broad jump: | 4:11 | 5:33 | faster than 85% |
| Run 5: | 5:11 | 5:56 | faster than 77% |
| Row: | 4:45 | 5:02 | faster than 76% |
| Run 6: | 5:06 | 5:50 | faster than 77% |
| Farmers carry: | 1:50 | 2:05 | faster than 74% |
| Run 7: | 5:16 | 5:47 | faster than 69% |
| Sandbag lunges: | 5:39 | 5:27 | faster than 44% |
| Run 8: | 5:34 | 6:13 | faster than 69% |
| Wall balls: | 5:32 | 7:32 | faster than 86% |
| Roxzone: | 5:32 | 8:14 | faster than 94% |
| Runs (8 km) | 38:08 | 44:20 | faster than 81% |
| Stations (8) | 33:39 | ||
| Finish | 1:17:14 | 1:31:52 | 245th of 1,736 · faster than 85% |
71st of 1,009 Doubles Men (faster than 93%). Against the 30 who finished around 1:05:13: most time gained on sled pull (0:07), most lost on the eight runs (1:09). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:39 | faster than 94% |
| SkiErg: | 3:54 | 4:15 | faster than 92% |
| Run 2: | 4:19 | 5:38 | faster than 95% |
| Sled push: | 1:52 | 2:09 | faster than 80% |
| Run 3: | 4:40 | 6:01 | faster than 94% |
| Sled pull: | 2:47 | 3:30 | faster than 88% |
| Run 4: | 4:54 | 6:01 | faster than 89% |
| Burpee broad jump: | 2:22 | 3:03 | faster than 85% |
| Run 5: | 4:55 | 6:13 | faster than 91% |
| Row: | 4:16 | 4:40 | faster than 88% |
| Run 6: | 5:03 | 6:06 | faster than 85% |
| Farmers carry: | 1:28 | 1:42 | faster than 82% |
| Run 7: | 5:15 | 6:10 | faster than 81% |
| Sandbag lunges: | 3:05 | 3:32 | faster than 75% |
| Run 8: | 5:06 | 6:10 | faster than 85% |
| Wall balls: | 4:28 | 4:27 | faster than 49% |
| Roxzone: | 5:28 | 8:00 | faster than 94% |
| Runs (8 km) | 36:56 | 46:27 | faster than 91% |
| Stations (8) | 24:12 | ||
| Finish | 1:06:30 | 1:21:55 | 71st of 1,009 · faster than 93% |
206th of 265 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:03 | faster than 44% |
| SkiErg: | 4:24 | 4:28 | faster than 62% |
| Run 2: | 4:13 | 4:11 | faster than 45% |
| Sled push: | 4:11 | 4:05 | faster than 46% |
| Run 3: | 4:55 | 4:35 | faster than 30% |
| Sled pull: | 9:56 | 6:23 | faster than 8% |
| Run 4: | 5:04 | 4:37 | faster than 30% |
| Burpee broad jump: | 5:53 | 4:38 | faster than 17% |
| Run 5: | 5:14 | 4:50 | faster than 29% |
| Row: | 4:57 | 4:48 | faster than 34% |
| Run 6: | 5:13 | 4:37 | faster than 24% |
| Farmers carry: | 2:08 | 2:14 | faster than 56% |
| Run 7: | 5:20 | 4:44 | faster than 25% |
| Sandbag lunges: | 7:30 | 5:03 | faster than 10% |
| Run 8: | 7:06 | 6:03 | faster than 23% |
| Wall balls: | 10:13 | 7:21 | faster than 12% |
| Roxzone: | 5:30 | 5:36 | faster than 53% |
| Runs (8 km) | 41:07 | 37:43 | faster than 31% |
| Stations (8) | 49:12 | ||
| Finish | 1:35:43 | 1:23:50 | 206th of 265 · faster than 22% |
174th of 268 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:15 | faster than 34% |
| SkiErg: | 4:11 | 4:09 | faster than 43% |
| Run 2: | 4:36 | 4:30 | faster than 44% |
| Sled push: | 2:54 | 3:06 | faster than 61% |
| Run 3: | 5:17 | 4:53 | faster than 32% |
| Sled pull: | 6:02 | 5:24 | faster than 37% |
| Run 4: | 5:19 | 4:59 | faster than 34% |
| Burpee broad jump: | 5:52 | 4:30 | faster than 25% |
| Run 5: | 5:15 | 5:00 | faster than 40% |
| Row: | 4:33 | 4:28 | faster than 43% |
| Run 6: | 5:20 | 4:54 | faster than 33% |
| Farmers carry: | 2:49 | 2:00 | faster than 12% |
| Run 7: | 5:26 | 4:56 | faster than 31% |
| Sandbag lunges: | 6:18 | 4:42 | faster than 17% |
| Run 8: | 6:19 | 5:40 | faster than 31% |
| Wall balls: | 9:23 | 6:30 | faster than 15% |
| Roxzone: | 4:29 | 5:18 | faster than 72% |
| Runs (8 km) | 40:56 | 38:06 | faster than 35% |
| Stations (8) | 42:02 | ||
| Finish | 1:27:22 | 1:18:27 | 174th of 268 · faster than 35% |
316th of 555 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:37 | faster than 34% |
| SkiErg: | 4:05 | 4:02 | faster than 43% |
| Run 2: | 5:24 | 5:25 | faster than 50% |
| Sled push: | 1:58 | 2:02 | faster than 56% |
| Run 3: | 5:51 | 5:32 | faster than 36% |
| Sled pull: | 3:18 | 3:16 | faster than 48% |
| Run 4: | 5:58 | 5:36 | faster than 34% |
| Burpee broad jump: | 3:39 | 3:06 | faster than 28% |
| Run 5: | 5:46 | 5:46 | faster than 49% |
| Row: | 4:44 | 4:37 | faster than 41% |
| Run 6: | 5:45 | 5:41 | faster than 47% |
| Farmers carry: | 1:33 | 1:44 | faster than 74% |
| Run 7: | 5:56 | 5:38 | faster than 39% |
| Sandbag lunges: | 4:22 | 3:29 | faster than 15% |
| Run 8: | 5:57 | 5:33 | faster than 37% |
| Wall balls: | 4:15 | 4:03 | faster than 38% |
| Roxzone: | 7:09 | 7:36 | faster than 58% |
| Runs (8 km) | 46:34 | 46:22 | faster than 48% |
| Stations (8) | 27:54 | ||
| Finish | 1:21:21 | 1:19:19 | 316th of 555 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Chicago 2025 · best of 2 | 4:17 |
| Sled push | 2:54 | Chicago 2025 · best of 2 | 3:45 |
| Sled pull | 6:02 | Chicago 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:52 | Chicago 2025 · best of 2 | 4:25 |
| Row | 4:33 | Chicago 2025 · best of 2 | 4:35 |
| Farmers carry | 2:08 | Anaheim 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:18 | Chicago 2025 · best of 2 | 5:03 |
| Wall balls | 9:23 | Chicago 2025 · best of 2 | 6:49 |
| Runs (8 km) | 40:56 | Chicago 2025 · best of 2 | 36:58 |
| Roxzone | 4:29 | Chicago 2025 · best of 2 | 6:13 |
How to read
Each station's best across Matthew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alexandra Kent1 race
- Gerald Wenze Jr.1 race
- Justin DeFoe1 race
- Melissa Podonsky1 race
- Patrick Hurtado1 race
- Sara Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 268 Pro Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 43% |
| Push | 62% |
| Pull | 37% |
| BBJ | 25% |
| Row | 43% |
| Carry | 13% |
| Lunges | 17% |
| Wall balls | 15% |
| Roxzone | 72% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:49 faster); weakest: Wall balls (2:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 40:59 running, 42:02 at the stations and 4:29 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Matthew | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 3:15 |
| SkiErg | 4:11 | 4:09 |
| Run 2 | 4:36 | 4:30 |
| Sled push | 2:54 | 3:06 |
| Run 3 | 5:17 | 4:53 |
| Sled pull | 6:02 | 5:24 |
| Run 4 | 5:19 | 4:59 |
| Burpee broad jump | 5:52 | 4:30 |
| Run 5 | 5:15 | 5:00 |
| Row | 4:33 | 4:28 |
| Run 6 | 5:20 | 4:54 |
| Farmers carry | 2:49 | 2:00 |
| Run 7 | 5:26 | 4:56 |
| Sandbag lunges | 6:18 | 4:42 |
| Run 8 | 6:19 | 5:40 |
| Wall balls | 9:23 | 6:30 |
| Roxzone | 4:29 | 5:18 |
| Finish | 1:27:22 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:53 against the typical Pro Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
