GBR Matthew McEwan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew McEwan at each race, oldest on the left; lower is faster.The best was 1:29:17 at Bangkok (Mar 2026); Matthew McEwan was 0:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Men | 1:29:30 |
| Bangkok | Mar 2026 | Doubles Men | 1:29:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,227th of 3,253 Open Men (faster than 31%). Against the 98 who finished around 1:54:38: most time gained on the eight runs (2:38), most lost on wall balls (3:08). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 5:47 | faster than 22% |
| SkiErg: | 5:11 | 4:54 | faster than 26% |
| Run 2: | 5:47 | 5:09 | faster than 27% |
| Sled push: | 4:19 | 3:35 | faster than 23% |
| Run 3: | 6:14 | 5:33 | faster than 29% |
| Sled pull: | 8:39 | 5:26 | faster than 4% |
| Run 4: | 5:51 | 5:30 | faster than 39% |
| Burpee broad jump: | 6:09 | 6:10 | faster than 50% |
| Run 5: | 6:05 | 5:47 | faster than 41% |
| Row: | 5:34 | 5:09 | faster than 21% |
| Run 6: | 5:44 | 5:39 | faster than 47% |
| Farmers carry: | 3:25 | 2:23 | faster than 10% |
| Run 7: | 5:47 | 5:42 | faster than 47% |
| Sandbag lunges: | 7:04 | 6:15 | faster than 34% |
| Run 8: | 7:18 | 7:36 | faster than 55% |
| Wall balls: | 13:16 | 8:20 | faster than 14% |
| Roxzone: | 10:13 | 10:25 | faster than 52% |
| Runs (8 km) | 49:29 | 47:30 | faster than 43% |
| Stations (8) | 53:37 | ||
| Finish | 1:53:14 | 1:41:02 | 2227th of 3,253 · faster than 31% |
883rd of 1,552 Doubles Men (faster than 43%). Against the 48 who finished around 1:28:43: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:42). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:23 | 7:30 | faster than 26% |
| SkiErg: | 4:09 | 4:18 | faster than 71% |
| Run 2: | 5:12 | 4:47 | faster than 32% |
| Sled push: | 2:13 | 2:17 | faster than 56% |
| Run 3: | 5:15 | 5:03 | faster than 42% |
| Sled pull: | 4:06 | 4:10 | faster than 53% |
| Run 4: | 5:17 | 5:05 | faster than 42% |
| Burpee broad jump: | 3:23 | 3:34 | faster than 59% |
| Run 5: | 5:29 | 5:14 | faster than 40% |
| Row: | 4:53 | 4:47 | faster than 41% |
| Run 6: | 5:23 | 5:08 | faster than 40% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 5:34 | 5:10 | faster than 35% |
| Sandbag lunges: | 4:12 | 4:07 | faster than 46% |
| Run 8: | 6:44 | 6:29 | faster than 44% |
| Wall balls: | 5:54 | 4:44 | faster than 18% |
| Roxzone: | 11:27 | 11:36 | faster than 52% |
| Runs (8 km) | 47:13 | 44:51 | faster than 39% |
| Stations (8) | 30:41 | ||
| Finish | 1:29:17 | 1:26:38 | 883rd of 1,552 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Keigan Page1 race
- Michael McEwan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 52% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 27% |
| Push | 24% |
| Pull | 4% |
| BBJ | 51% |
| Row | 21% |
| Carry | 10% |
| Lunges | 35% |
| Wall balls | 15% |
| Roxzone | 52% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Roxzone (faster than 52%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:12 faster); weakest: Wall balls (4:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 49:30 running, 53:38 at the stations and 10:13 in the roxzone; the longest station was the wall balls (13:16).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 6:45 | 5:47 |
| SkiErg | 5:11 | 4:54 |
| Run 2 | 5:47 | 5:09 |
| Sled push | 4:19 | 3:35 |
| Run 3 | 6:14 | 5:33 |
| Sled pull | 8:39 | 5:26 |
| Run 4 | 5:51 | 5:30 |
| Burpee broad jump | 6:09 | 6:10 |
| Run 5 | 6:05 | 5:47 |
| Row | 5:34 | 5:09 |
| Run 6 | 5:44 | 5:39 |
| Farmers carry | 3:25 | 2:23 |
| Run 7 | 5:47 | 5:42 |
| Sandbag lunges | 7:04 | 6:15 |
| Run 8 | 7:18 | 7:36 |
| Wall balls | 13:16 | 8:20 |
| Roxzone | 10:13 | 10:25 |
| Finish | 1:53:14 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:56 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
