Athlete · Open Men · 35-39 ·

GBR

Matthew McEwan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:14 (Bangkok Aug 2026) · Doubles Men 1:29:17 (Bangkok Mar 2026).

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1:53:14 Open Men time · Bangkok Aug 2026 also raced Doubles Men: each has its own best below

2224th of 3,253 Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:53:14 latest race · Bangkok Aug 2026 first Open Men race Open Men

Roxzone strongest segment · Bangkok Aug 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:14Bangkok Aug 2026 · 1 race Doubles Men1:29:17Bangkok Mar 2026 · 1 race · with Keigan Page

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	1:53:14	2224th of 3,253	49:29	53:37	10:13	splits SkiErg5:11Sled push4:19Sled pull8:39Burpee broad jump6:09Row5:34Farmers carry3:25Sandbag lunges7:04Wall balls13:16Run 16:45Run 25:47Run 36:14Run 45:51Run 56:05Run 65:44Run 75:47Run 87:18Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Matthew McEwan, Keigan Pagewhat the whole field did →	Doubles Men · team 35-39	1:29:17	882nd of 1,552	47:13	30:41	11:27	splits SkiErg4:09Sled push2:13Sled pull4:06Burpee broad jump3:23Row4:53Farmers carry1:51Sandbag lunges4:12Wall balls5:54Run 18:23Run 25:12Run 35:15Run 45:17Run 55:29Run 65:23Run 75:34Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 24%

Sled pull faster than 4%

Burpee broad jump faster than 51%

Row faster than 21%

Farmers carry faster than 10%

Sandbag lunges faster than 35%

Wall balls faster than 15%

Roxzone faster than 52%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:44 slower

Sled pull 3:13 slower

Burpee broad jump 0:01 faster

Row 0:25 slower

Farmers carry 1:02 slower

Sandbag lunges 0:49 slower

Wall balls 4:56 slower

Roxzone 0:12 faster

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:53:14

6:455:115:474:196:148:395:516:096:055:345:443:255:477:047:1813:1610:13

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:56 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown