Athlete · Open Men · 45-49 ·

CAN

Matthew McCartney

1 HYROX race over 1 season. Best Open Men time: 1:25:58 at Toronto 2026.

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Open Men time1:25:58Toronto 2026

Open Men place637thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 45-49	1:25:58	637th of 1,92745th of 167 aged 45-49	46:18	33:30	6:14	View results	See splits Hide splits SkiErg4:31fastest 17%Sled push2:39fastest 13%Sled pull3:58fastest 16%Burpee broad jump5:23fastest 38%Row4:20fastest 3%Farmers carry2:16faster than 45%Sandbag lunges4:30fastest 15%Wall balls5:53fastest 18%Runs (8 km)46:18fastest 50%Roxzone6:14faster than 45%Run 16:06faster than 31%Run 25:47faster than 35%Run 35:59faster than 46%Run 45:52faster than 47%Run 55:53fastest 43%Run 65:43fastest 44%Run 75:44fastest 43%Run 85:16fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 88%

Sled pull faster than 85%

Burpee broad jump faster than 63%

Row faster than 98%

Farmers carry faster than 45%

Sandbag lunges faster than 85%

Wall balls faster than 83%

Roxzone faster than 45%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:45 faster

Sled pull 1:03 faster

Burpee broad jump 0:36 faster

Row 0:38 faster

Farmers carry 0:04 slower

Sandbag lunges 1:32 faster

Wall balls 2:17 faster

Roxzone 0:19 slower

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:25:58

6:064:315:472:395:593:585:525:235:534:205:432:165:444:305:165:536:14

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:19 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up