CAN Matthew Liao
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:18 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Matthew Liao, Shania Clarkewhole field → | Doubles Mixed · team 30-34 | 1:25:18 | 429th of 853126th of 247 aged 30-34 | 48:42 | 28:43 | 7:59 | View results | See splits Hide splitsSkiErg4:39faster than 23%Sled push1:51fastest 49%Sled pull4:13faster than 37%Burpee broad jump2:25fastest 6%Row4:29fastest 20%Farmers carry1:41fastest 34%Sandbag lunges3:28fastest 26%Wall balls5:57faster than 16%Runs (8 km)48:42faster than 40%Roxzone7:59fastest 38%Run 13:24faster than 44%Run 26:01faster than 35%Run 36:19faster than 36%Run 46:31faster than 34%Run 56:41faster than 34%Run 66:18faster than 45%Run 76:34faster than 35%Run 86:58faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shania Clarke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Doubles Mixed finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
