USA Matthew Lewandowski
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,345th of 1,900 Open Men (faster than 29%). Against the 57 who finished around 1:42:45: most time gained on sled pull (1:32), most lost on the eight runs (4:48). Runs 5 to 8 took 7:47 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:11 | faster than 21% |
| SkiErg: | 4:22 | 4:39 | faster than 81% |
| Run 2: | 5:20 | 5:08 | faster than 39% |
| Sled push: | 3:17 | 3:44 | faster than 70% |
| Run 3: | 6:40 | 5:40 | faster than 18% |
| Sled pull: | 4:26 | 5:14 | faster than 78% |
| Run 4: | 5:53 | 5:36 | faster than 39% |
| Burpee broad jump: | 9:07 | 6:02 | faster than 11% |
| Run 5: | 11:20 | 5:45 | faster than 0% |
| Row: | 5:15 | 4:58 | faster than 28% |
| Run 6: | 6:20 | 5:35 | faster than 23% |
| Farmers carry: | 1:58 | 2:15 | faster than 75% |
| Run 7: | 5:56 | 5:33 | faster than 36% |
| Sandbag lunges: | 5:11 | 5:33 | faster than 61% |
| Run 8: | 6:48 | 6:31 | faster than 43% |
| Wall balls: | 7:24 | 7:29 | faster than 51% |
| Roxzone: | 9:29 | 7:21 | faster than 23% |
| Runs (8 km) | 52:56 | 44:18 | faster than 16% |
| Stations (8) | 41:00 | ||
| Finish | 1:43:19 | 1:32:27 | 1345th of 1,900 · faster than 29% |
960th of 1,259 Doubles Mixed (faster than 23%). Against the 38 who finished around 1:32:13: most time gained on wall balls (0:16), most lost on the eight runs (2:09). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 6:42 | faster than 27% |
| SkiErg: | 4:22 | 4:22 | faster than 50% |
| Run 2: | 6:06 | 5:25 | faster than 22% |
| Sled push: | 2:13 | 1:59 | faster than 27% |
| Run 3: | 7:05 | 5:42 | faster than 9% |
| Sled pull: | 5:11 | 4:15 | faster than 17% |
| Run 4: | 6:39 | 5:45 | faster than 18% |
| Burpee broad jump: | 3:49 | 3:21 | faster than 30% |
| Run 5: | 6:28 | 5:51 | faster than 28% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 6:47 | 5:46 | faster than 17% |
| Farmers carry: | 1:49 | 1:49 | faster than 50% |
| Run 7: | 6:33 | 5:43 | faster than 22% |
| Sandbag lunges: | 4:22 | 3:49 | faster than 30% |
| Run 8: | 6:57 | 6:07 | faster than 25% |
| Wall balls: | 5:10 | 4:54 | faster than 41% |
| Roxzone: | 7:14 | 6:08 | faster than 27% |
| Runs (8 km) | 53:52 | 47:06 | faster than 20% |
| Stations (8) | 31:45 | ||
| Finish | 1:32:46 | 1:23:07 | 960th of 1,259 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Raeann Lewandowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 81% |
| Push | 70% |
| Pull | 79% |
| BBJ | 11% |
| Row | 29% |
| Carry | 75% |
| Lunges | 61% |
| Wall balls | 51% |
| Roxzone | 24% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:48 faster); weakest: Runs (8 km) (8:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 52:59 running, 41:00 at the stations and 9:29 in the roxzone; the longest station was the burpee broad jumps (9:07).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:11 |
| SkiErg | 4:22 | 4:39 |
| Run 2 | 5:20 | 5:08 |
| Sled push | 3:17 | 3:44 |
| Run 3 | 6:40 | 5:40 |
| Sled pull | 4:26 | 5:14 |
| Run 4 | 5:53 | 5:36 |
| Burpee broad jump | 9:07 | 6:02 |
| Run 5 | 11:20 | 5:45 |
| Row | 5:15 | 4:58 |
| Run 6 | 6:20 | 5:35 |
| Farmers carry | 1:58 | 2:15 |
| Run 7 | 5:56 | 5:33 |
| Sandbag lunges | 5:11 | 5:33 |
| Run 8 | 6:48 | 6:31 |
| Wall balls | 7:24 | 7:29 |
| Roxzone | 9:29 | 7:21 |
| Finish | 1:43:19 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:05 against the typical Open Men finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
