AUS Matthew Larsen
2 HYROX races over 2 seasons. Best Pro Men time: 1:22:09 at Brisbane 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Larsen at each race, oldest on the left; lower is faster.The best was 1:22:09 at Brisbane (Mar 2025); Matthew Larsen was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Men | 1:22:09 |
| Brisbane | Apr 2026 | Pro Men | 1:25:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
307th of 423 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:40 | faster than 41% |
| SkiErg: | 4:14 | 4:12 | faster than 45% |
| Run 2: | 4:21 | 4:08 | faster than 30% |
| Sled push: | 3:43 | 3:39 | faster than 48% |
| Run 3: | 5:05 | 4:32 | faster than 22% |
| Sled pull: | 6:25 | 5:26 | faster than 26% |
| Run 4: | 5:18 | 4:34 | faster than 16% |
| Burpee broad jump: | 5:20 | 4:24 | faster than 22% |
| Run 5: | 5:08 | 4:33 | faster than 23% |
| Row: | 4:36 | 4:25 | faster than 28% |
| Run 6: | 4:53 | 4:27 | faster than 28% |
| Farmers carry: | 2:28 | 2:01 | faster than 23% |
| Run 7: | 4:43 | 4:31 | faster than 39% |
| Sandbag lunges: | 5:46 | 4:44 | faster than 18% |
| Run 8: | 5:07 | 4:42 | faster than 30% |
| Wall balls: | 7:35 | 6:29 | faster than 32% |
| Roxzone: | 7:19 | 6:21 | faster than 30% |
| Runs (8 km) | 38:15 | 35:10 | faster than 27% |
| Stations (8) | 40:07 | ||
| Finish | 1:25:36 | 1:17:48 | 307th of 423 · faster than 27% |
165th of 265 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 2:25 | faster than 3% |
| SkiErg: | 4:00 | 4:07 | faster than 70% |
| Run 2: | 4:11 | 4:22 | faster than 64% |
| Sled push: | 3:09 | 3:04 | faster than 43% |
| Run 3: | 4:55 | 4:44 | faster than 40% |
| Sled pull: | 6:47 | 5:33 | faster than 20% |
| Run 4: | 4:52 | 4:50 | faster than 47% |
| Burpee broad jump: | 5:25 | 4:30 | faster than 23% |
| Run 5: | 5:11 | 4:55 | faster than 36% |
| Row: | 4:27 | 4:27 | faster than 51% |
| Run 6: | 4:51 | 4:48 | faster than 45% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 4:54 | 4:47 | faster than 46% |
| Sandbag lunges: | 5:09 | 5:09 | faster than 50% |
| Run 8: | 5:10 | 5:07 | faster than 47% |
| Wall balls: | 5:33 | 5:55 | faster than 62% |
| Roxzone: | 6:51 | 6:05 | faster than 33% |
| Runs (8 km) | 38:51 | 36:05 | faster than 33% |
| Stations (8) | 36:33 | ||
| Finish | 1:22:09 | 1:18:33 | 165th of 265 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Brisbane 2025 · best of 2 | 4:17 |
| Sled push | 3:09 | Brisbane 2025 · best of 2 | 3:45 |
| Sled pull | 6:25 | Brisbane 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:20 | Brisbane 2026 · best of 2 | 4:25 |
| Row | 4:27 | Brisbane 2025 · best of 2 | 4:35 |
| Farmers carry | 2:03 | Brisbane 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Brisbane 2025 · best of 2 | 5:03 |
| Wall balls | 5:33 | Brisbane 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:15 | Brisbane 2026 · best of 2 | 36:58 |
| Roxzone | 6:51 | Brisbane 2025 · best of 2 | 6:13 |
How to read
Each station's best across Matthew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 265 Pro Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 71% |
| Push | 44% |
| Pull | 21% |
| BBJ | 23% |
| Row | 52% |
| Carry | 51% |
| Lunges | 50% |
| Wall balls | 63% |
| Roxzone | 33% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:22 faster); weakest: Runs (8 km) (2:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 38:55 running, 36:33 at the stations and 6:51 in the roxzone; the longest station was the sled pull (6:47).Below, Typical Pro Men: 35:58 running, 34:49 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Matthew | Typical Pro Men |
|---|---|---|
| Run 1 | 4:51 | 2:25 |
| SkiErg | 4:00 | 4:07 |
| Run 2 | 4:11 | 4:22 |
| Sled push | 3:09 | 3:04 |
| Run 3 | 4:55 | 4:44 |
| Sled pull | 6:47 | 5:33 |
| Run 4 | 4:52 | 4:50 |
| Burpee broad jump | 5:25 | 4:30 |
| Run 5 | 5:11 | 4:55 |
| Row | 4:27 | 4:27 |
| Run 6 | 4:51 | 4:48 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 4:54 | 4:47 |
| Sandbag lunges | 5:09 | 5:09 |
| Run 8 | 5:10 | 5:07 |
| Wall balls | 5:33 | 5:55 |
| Roxzone | 6:51 | 6:05 |
| Finish | 1:22:09 | 1:18:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Pro Men finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
