USA Matthew Jozefczyk
2 HYROX races over 1 season. Best Open Men time: 1:51:33 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Jozefczyk at each race, oldest on the left; lower is faster.The best was 1:51:33 at Houston (Mar 2026); Matthew Jozefczyk was 11:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:51:33 |
| New York | May 2026 | Open Men | 2:03:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
4,109th of 4,637 Open Men (faster than 11%). Against the 139 who finished around 2:05:56: most time gained on the eight runs (5:26), most lost on wall balls (2:43). Runs 5 to 8 took 6:48 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:15 | faster than 44% |
| SkiErg: | 4:59 | 4:36 | faster than 18% |
| Run 2: | 5:43 | 4:58 | faster than 23% |
| Sled push: | 3:32 | 3:08 | faster than 30% |
| Run 3: | 6:05 | 5:19 | faster than 24% |
| Sled pull: | 5:16 | 4:56 | faster than 39% |
| Run 4: | 6:34 | 5:20 | faster than 17% |
| Burpee broad jump: | 10:34 | 5:46 | faster than 5% |
| Run 5: | 6:48 | 5:37 | faster than 21% |
| Row: | 6:38 | 4:59 | faster than 2% |
| Run 6: | 6:14 | 5:29 | faster than 28% |
| Farmers carry: | 3:11 | 2:23 | faster than 16% |
| Run 7: | 5:53 | 5:27 | faster than 36% |
| Sandbag lunges: | 8:52 | 5:42 | faster than 9% |
| Run 8: | 11:38 | 7:07 | faster than 10% |
| Wall balls: | 14:23 | 7:40 | faster than 6% |
| Roxzone: | 11:28 | 7:00 | faster than 8% |
| Runs (8 km) | 54:14 | 45:00 | faster than 20% |
| Stations (8) | 57:25 | ||
| Finish | 2:03:02 | 1:32:38 | 4109th of 4,637 · faster than 11% |
1,744th of 2,230 Open Men (faster than 21%). Against the 67 who finished around 1:53:15: most time gained on the eight runs (4:22), most lost on sandbag lunges (3:03). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:22 | faster than 34% |
| SkiErg: | 5:24 | 4:40 | faster than 6% |
| Run 2: | 5:35 | 5:01 | faster than 29% |
| Sled push: | 3:22 | 3:14 | faster than 43% |
| Run 3: | 5:45 | 5:25 | faster than 37% |
| Sled pull: | 6:25 | 5:42 | faster than 31% |
| Run 4: | 5:54 | 5:26 | faster than 33% |
| Burpee broad jump: | 9:03 | 5:52 | faster than 10% |
| Run 5: | 6:13 | 5:39 | faster than 32% |
| Row: | 6:04 | 5:00 | faster than 5% |
| Run 6: | 5:52 | 5:27 | faster than 35% |
| Farmers carry: | 3:02 | 2:15 | faster than 13% |
| Run 7: | 5:51 | 5:26 | faster than 36% |
| Sandbag lunges: | 9:42 | 5:38 | faster than 5% |
| Run 8: | 6:48 | 5:58 | faster than 32% |
| Wall balls: | 10:43 | 7:47 | faster than 20% |
| Roxzone: | 10:14 | 8:22 | faster than 26% |
| Runs (8 km) | 47:38 | 44:15 | faster than 35% |
| Stations (8) | 53:45 | ||
| Finish | 1:51:33 | 1:33:23 | 1744th of 2,230 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:22 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 5:16 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:03 | Houston 2026 · best of 2 | 5:38 |
| Row | 6:04 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 3:02 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:52 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 10:43 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:38 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 10:14 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 43% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 6% |
| Push | 43% |
| Pull | 32% |
| BBJ | 11% |
| Row | 5% |
| Carry | 13% |
| Lunges | 5% |
| Wall balls | 20% |
| Roxzone | 27% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 43%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:08 slower); weakest: Sandbag lunges (4:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 47:41 running, 53:46 at the stations and 10:14 in the roxzone; the longest station was the wall balls (10:43).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:22 |
| SkiErg | 5:24 | 4:40 |
| Run 2 | 5:35 | 5:01 |
| Sled push | 3:22 | 3:14 |
| Run 3 | 5:45 | 5:25 |
| Sled pull | 6:25 | 5:42 |
| Run 4 | 5:54 | 5:26 |
| Burpee broad jump | 9:03 | 5:52 |
| Run 5 | 6:13 | 5:39 |
| Row | 6:04 | 5:00 |
| Run 6 | 5:52 | 5:27 |
| Farmers carry | 3:02 | 2:15 |
| Run 7 | 5:51 | 5:26 |
| Sandbag lunges | 9:42 | 5:38 |
| Run 8 | 6:48 | 5:58 |
| Wall balls | 10:43 | 7:47 |
| Roxzone | 10:14 | 8:22 |
| Finish | 1:51:33 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:04 against the typical Open Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
