Matthew Howe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:24 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025team: Matthew Howe, Anastasia Howewhat the whole field did → | Doubles Mixed · team 30-34 | 1:41:24 | 555th of 617141st of 155 aged 30-34 | 46:37 | 42:55 | 11:56 | View results | See splits Hide splitsSkiErg4:24faster than 18%Sled push3:26faster than 2%Sled pull4:56faster than 14%Burpee broad jump6:29faster than 1%Row5:35faster than 8%Farmers carry1:57faster than 28%Sandbag lunges6:34faster than 5%Wall balls9:34faster than 1%Runs (8 km)46:37faster than 30%Roxzone11:56faster than 11%Run 16:34faster than 17%Run 25:48faster than 18%Run 35:53faster than 24%Run 45:51faster than 27%Run 55:42faster than 38%Run 65:39faster than 34%Run 75:46faster than 33%Run 85:26fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anastasia Howe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:07 against the typical Doubles Mixed finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.