USA Matthew Han
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:58 (New York 2026) · Doubles Mixed 1:37:57 (Boston 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:46:58 | 3456th of 4,637 | 53:43 | 45:57 | 7:22 | splitsSkiErg4:35Sled push3:49Sled pull5:50Burpee broad jump6:28Row5:28Farmers carry3:39Sandbag lunges6:51Wall balls9:17Run 16:27Run 25:49Run 36:10Run 46:08Run 56:30Run 66:42Run 77:08Run 88:53Full report for this race → |
| Boston 2025 26 Sept 2025team: Matthew Han, Elizabeth Fuwhat the whole field did → | Doubles Mixed · team 16-24 | 1:37:57 | 1070th of 1,259 | 59:01 | 30:12 | 8:48 | splitsSkiErg4:48Sled push2:07Sled pull3:57Burpee broad jump3:19Row5:14Farmers carry1:55Sandbag lunges3:36Wall balls5:16Run 18:10Run 26:43Run 36:36Run 46:46Run 57:04Run 67:29Run 77:54Run 88:22Full report for this race → |
| New York 2025 30 May 2025team: Elizabeth Fu, Matthew Hanwhat the whole field did → | Doubles Mixed · team U29 | 1:38:53 | 1394th of 1,627 | 1:00:13 | 30:41 | 8:03 | splitsSkiErg4:23Sled push2:32Sled pull4:08Burpee broad jump3:34Row5:25Farmers carry2:03Sandbag lunges4:16Wall balls4:20Run 16:14Run 26:04Run 36:21Run 47:10Run 57:09Run 66:55Run 77:13Run 813:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:37 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
