Matthew Hall

1 HYROX result over 1 season. Best Open Men time 1:21:31 at Vancouver 2025.

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1:21:31 Open Men time · Vancouver 2025 1 Open Men race

top 24% Open Men place · Vancouver 2025 337th of 1,427 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Vancouver 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:21:31	top 24% 337/1,427	39:12	35:47	6:37	splits SkiErg4:38Sled push3:18Sled pull4:36Burpee broad jump3:44Row5:08Farmers carry2:00Sandbag lunges3:34Wall balls8:49Run 15:20Run 24:49Run 34:53Run 45:06Run 55:04Run 64:33Run 74:34Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 20%

Sled pull faster than 71%

Burpee broad jump faster than 94%

Row faster than 36%

Farmers carry faster than 70%

Sandbag lunges faster than 97%

Wall balls faster than 36%

Roxzone faster than 86%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:37 slower

Sled pull 0:38 faster

Burpee broad jump 2:04 faster

Row 0:11 slower

Farmers carry 0:14 faster

Sandbag lunges 2:02 faster

Wall balls 1:10 slower

Roxzone 2:15 faster

Runs (8 km) 4:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:21:31

5:204:384:493:184:534:365:063:445:045:084:332:004:343:344:548:496:37

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:10 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.