GBR Matthew Grundy
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:08:03 (New York May 2026) · Doubles Mixed 0:59:53 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York May 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:08:03 | top 10% 67/729 | 33:26 | 28:25 7 of 8 | 6:16 | splitsSkiErg3:54Sled push3:09Sled pull4:00Burpee broad jump3:36Row4:03Farmers carry1:42Sandbag lunges—Wall balls5:57Run 13:57Run 23:43Run 34:02Run 44:07Run 54:09Run 64:12Run 74:10Run 85:11Full report for this race → |
| New York May 2026 28 May 2026team: Matthew Grundy, McCall Hoytwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:21 | top 2% 57/4,847 | 35:36 | 22:20 | 3:29 | splitsSkiErg3:42Sled push1:52Sled pull3:11Burpee broad jump2:15Row4:03Farmers carry1:20Sandbag lunges2:36Wall balls3:21Run 14:15Run 24:05Run 34:32Run 44:17Run 54:23Run 64:14Run 74:33Run 85:21Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:11:07 | top 22% 28/132 | 33:03 | 34:03 | 4:07 | splitsSkiErg3:53Sled push4:03Sled pull5:05Burpee broad jump4:58Row4:18Farmers carry1:35Sandbag lunges4:08Wall balls6:03Run 14:04Run 23:56Run 34:12Run 44:14Run 54:16Run 64:17Run 74:21Run 83:48Full report for this race → |
| Chicago 2025 15 Nov 2025team: McCall Hoyt, Matthew Grundywhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:53 | 4th of 1,179 | 34:31 | 21:40 | 3:47 | splitsSkiErg3:31Sled push1:35Sled pull2:43Burpee broad jump2:21Row4:03Farmers carry1:33Sandbag lunges2:12Wall balls3:42Run 12:59Run 24:24Run 34:23Run 44:24Run 54:36Run 64:24Run 74:31Run 84:54Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:12:08 | top 13% 47/391 | 33:12 | 33:10 | 5:50 | splitsSkiErg3:44Sled push3:02Sled pull4:57Burpee broad jump4:21Row4:08Farmers carry1:45Sandbag lunges4:12Wall balls7:01Run 13:57Run 24:07Run 34:13Run 44:17Run 54:19Run 64:25Run 74:27Run 83:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York May 2026, against 729 Pro Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:23 against the typical Pro Men finisher at New York May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
