USA Matthew Groose
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:05:32 (New York May 2026) · Open Men 1:04:11 (New York May 2025) · Doubles Mixed 1:05:08 (New York May 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York May 2026 30 May 2026team: Matthew Groose, Molly Groosewhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:08 | top 4% 152/4,847 | 38:14 | 23:18 | 3:41 | splitsSkiErg3:41Sled push1:52Sled pull3:05Burpee broad jump2:31Row3:51Farmers carry1:17Sandbag lunges2:50Wall balls4:11Run 14:59Run 24:27Run 34:32Run 44:34Run 54:33Run 64:40Run 74:44Run 85:48Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Pro Men · 45-49 | 1:05:32 | top 7% 45/729 | 31:30 | 30:26 | 3:41 | splitsSkiErg4:02Sled push3:09Sled pull4:36Burpee broad jump3:21Row4:16Farmers carry1:38Sandbag lunges4:16Wall balls5:08Run 13:53Run 23:27Run 33:59Run 43:46Run 53:56Run 63:51Run 73:52Run 84:50Full report for this race → |
| New York May 2025 31 May 2025team: Matthew Groose, Molly Groosewhat the whole field did → | Doubles Mixed · team 40-49 | 1:07:48 | top 8% 130/1,627 | 40:22 | 23:42 | 3:46 | splitsSkiErg3:51Sled push1:58Sled pull2:38Burpee broad jump2:27Row4:12Farmers carry1:12Sandbag lunges3:19Wall balls4:05Run 15:45Run 24:41Run 34:45Run 44:44Run 54:48Run 64:40Run 74:52Run 86:10Full report for this race → |
| New York May 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:04:11 | top 2% 25/1,865 | 32:07 | 28:52 | 3:18 | splitsSkiErg3:51Sled push2:10Sled pull3:39Burpee broad jump4:12Row4:18Farmers carry1:22Sandbag lunges4:01Wall balls5:19Run 13:37Run 23:27Run 33:42Run 43:41Run 54:01Run 64:01Run 74:12Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York May 2026, against 729 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
