USA Matthew Fraser
4 HYROX races over 1 season. Best Open Men time: 1:54:27 at Lisbon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Fraser at each race, oldest on the left; lower is faster.The best was 1:54:27 at Lisbon (May 2026); Matthew Fraser was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:56:22 |
| Las Vegas | Feb 2026 | Open Men | 1:58:03 |
| Miami | Apr 2026 | Open Men | 1:56:45 |
| Lisbon | May 2026 | Open Men | 1:54:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:55 faster (1:56:22 to 1:54:27).
4 results at 4 races
1,226th of 1,304 Open Men (faster than 5%). Against the 39 who finished around 1:56:01: most time gained on sled push (1:27), most lost on the eight runs (2:16). Runs 5 to 8 took 5:07 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 3:45 | faster than 2% |
| SkiErg: | 4:47 | 4:33 | faster than 22% |
| Run 2: | 6:24 | 4:42 | faster than 5% |
| Sled push: | 3:07 | 3:22 | faster than 61% |
| Run 3: | 6:38 | 5:03 | faster than 8% |
| Sled pull: | 5:52 | 4:56 | faster than 24% |
| Run 4: | 6:50 | 5:05 | faster than 6% |
| Burpee broad jump: | 10:00 | 5:20 | faster than 3% |
| Run 5: | 7:10 | 5:12 | faster than 5% |
| Row: | 5:09 | 4:50 | faster than 23% |
| Run 6: | 7:22 | 5:08 | faster than 4% |
| Farmers carry: | 2:31 | 2:19 | faster than 38% |
| Run 7: | 7:22 | 5:07 | faster than 3% |
| Sandbag lunges: | 7:13 | 5:01 | faster than 9% |
| Run 8: | 8:41 | 5:36 | faster than 4% |
| Wall balls: | 9:35 | 6:49 | faster than 17% |
| Roxzone: | 10:20 | 5:50 | faster than 3% |
| Runs (8 km) | 56:00 | 39:57 | faster than 4% |
| Stations (8) | 48:14 | ||
| Finish | 1:54:27 | 1:23:50 | 1226th of 1,304 · faster than 5% |
1,300th of 1,464 Open Men (faster than 11%). Against the 45 who finished around 1:58:59: most time gained on sled pull (1:53), most lost on burpee broad jump (3:15). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 8:38 | 5:50 | faster than 2% |
| SkiErg: | 4:59 | 4:44 | faster than 25% |
| Run 2: | 6:47 | 4:49 | faster than 4% |
| Sled push: | 3:21 | 3:08 | faster than 40% |
| Run 3: | 6:54 | 5:17 | faster than 11% |
| Sled pull: | 5:32 | 5:36 | faster than 52% |
| Run 4: | 6:49 | 5:17 | faster than 12% |
| Burpee broad jump: | 11:18 | 5:25 | faster than 2% |
| Run 5: | 6:55 | 5:26 | faster than 14% |
| Row: | 4:55 | 4:59 | faster than 56% |
| Run 6: | 6:46 | 5:15 | faster than 13% |
| Farmers carry: | 2:14 | 2:08 | faster than 42% |
| Run 7: | 6:57 | 5:13 | faster than 12% |
| Sandbag lunges: | 7:20 | 5:20 | faster than 14% |
| Run 8: | 7:33 | 5:32 | faster than 13% |
| Wall balls: | 10:06 | 7:12 | faster than 19% |
| Roxzone: | 9:51 | 6:57 | faster than 14% |
| Runs (8 km) | 57:14 | 42:50 | faster than 9% |
| Stations (8) | 49:45 | ||
| Finish | 1:56:45 | 1:29:30 | 1300th of 1,464 · faster than 11% |
1,513th of 1,736 Open Men (faster than 12%). Against the 52 who finished around 1:55:47: most time gained on sled pull (2:48), most lost on burpee broad jump (6:22). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 6:03 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:25 | faster than 11% |
| SkiErg: | 4:36 | 4:44 | faster than 65% |
| Run 2: | 6:21 | 5:21 | faster than 16% |
| Sled push: | 3:12 | 3:21 | faster than 59% |
| Run 3: | 6:39 | 5:42 | faster than 19% |
| Sled pull: | 3:17 | 4:57 | faster than 98% |
| Run 4: | 6:36 | 5:43 | faster than 22% |
| Burpee broad jump: | 13:43 | 5:33 | faster than 0% |
| Run 5: | 7:15 | 5:56 | faster than 17% |
| Row: | 5:00 | 5:02 | faster than 54% |
| Run 6: | 7:07 | 5:50 | faster than 17% |
| Farmers carry: | 2:04 | 2:05 | faster than 51% |
| Run 7: | 6:58 | 5:47 | faster than 20% |
| Sandbag lunges: | 8:15 | 5:27 | faster than 9% |
| Run 8: | 8:26 | 6:13 | faster than 16% |
| Wall balls: | 11:31 | 7:32 | faster than 14% |
| Roxzone: | 12:47 | 8:14 | faster than 7% |
| Runs (8 km) | 53:42 | 44:20 | faster than 18% |
| Stations (8) | 51:38 | ||
| Finish | 1:58:03 | 1:31:52 | 1513th of 1,736 · faster than 12% |
1,470th of 1,834 Open Men (faster than 19%). Against the 56 who finished around 1:56:12: most time gained on sled pull (1:17), most lost on sandbag lunges (2:27). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 6:24 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 4:57 | faster than 5% |
| SkiErg: | 5:05 | 4:51 | faster than 28% |
| Run 2: | 6:32 | 5:08 | faster than 11% |
| Sled push: | 3:15 | 3:22 | faster than 55% |
| Run 3: | 6:33 | 5:32 | faster than 23% |
| Sled pull: | 5:19 | 5:39 | faster than 59% |
| Run 4: | 7:21 | 5:33 | faster than 12% |
| Burpee broad jump: | 10:12 | 6:08 | faster than 7% |
| Run 5: | 6:48 | 5:53 | faster than 27% |
| Row: | 5:12 | 5:16 | faster than 54% |
| Run 6: | 6:46 | 5:40 | faster than 22% |
| Farmers carry: | 2:33 | 2:21 | faster than 36% |
| Run 7: | 6:48 | 5:40 | faster than 23% |
| Sandbag lunges: | 9:32 | 5:38 | faster than 7% |
| Run 8: | 9:12 | 7:28 | faster than 27% |
| Wall balls: | 9:55 | 7:57 | faster than 28% |
| Roxzone: | 8:39 | 7:28 | faster than 29% |
| Runs (8 km) | 56:44 | 46:27 | faster than 19% |
| Stations (8) | 51:03 | ||
| Finish | 1:56:22 | 1:36:15 | 1470th of 1,834 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Las Vegas 2026 · best of 4 | 4:34 |
| Sled push | 3:07 | Lisbon 2026 · best of 4 | 3:04 |
| Sled pull | 3:17 | Las Vegas 2026 · best of 4 | 4:57 |
| Burpee broad jump | 10:00 | Lisbon 2026 · best of 4 | 5:38 |
| Row | 4:55 | Miami 2026 · best of 4 | 4:53 |
| Farmers carry | 2:04 | Las Vegas 2026 · best of 4 | 2:11 |
| Sandbag lunges | 7:13 | Lisbon 2026 · best of 4 | 5:20 |
| Wall balls | 9:35 | Lisbon 2026 · best of 4 | 7:03 |
| Runs (8 km) | 53:42 | Las Vegas 2026 · best of 4 | 41:47 |
| Roxzone | 8:39 | Anaheim 2025 · best of 4 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 23% |
| Push | 61% |
| Pull | 25% |
| BBJ | 3% |
| Row | 24% |
| Carry | 39% |
| Lunges | 10% |
| Wall balls | 18% |
| Roxzone | 3% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:15 faster); weakest: Runs (8 km) (16:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 56:03 running, 48:14 at the stations and 10:20 in the roxzone; the longest station was the burpee broad jumps (10:00).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 3:45 |
| SkiErg | 4:47 | 4:33 |
| Run 2 | 6:24 | 4:42 |
| Sled push | 3:07 | 3:22 |
| Run 3 | 6:38 | 5:03 |
| Sled pull | 5:52 | 4:56 |
| Run 4 | 6:50 | 5:05 |
| Burpee broad jump | 10:00 | 5:20 |
| Run 5 | 7:10 | 5:12 |
| Row | 5:09 | 4:50 |
| Run 6 | 7:22 | 5:08 |
| Farmers carry | 2:31 | 2:19 |
| Run 7 | 7:22 | 5:07 |
| Sandbag lunges | 7:13 | 5:01 |
| Run 8 | 8:41 | 5:36 |
| Wall balls | 9:35 | 6:49 |
| Roxzone | 10:20 | 5:50 |
| Finish | 1:54:27 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:40 against the typical Open Men finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
