Matthew Fotheringham

1 HYROX race over 1 season. Best Open Men time: 1:37:16 at Marseille 2024.

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Open Men time1:37:16Marseille 2024

Open Men place1222ndof 1,478 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 35% of Open Men at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024whole field →	Open Men · 30-34	1:37:16	1222nd of 1,478331st of 388 aged 30-34	44:19	44:33	8:29	View results	See splits Hide splits SkiErg4:38faster than 25%Sled push3:31faster than 21%Sled pull5:58faster than 30%Burpee broad jump8:43faster than 5%Row5:04faster than 21%Farmers carry2:10faster than 34%Sandbag lunges5:56faster than 29%Wall balls8:33faster than 15%Runs (8 km)44:19faster than 21%Roxzone8:29faster than 17%Run 16:37faster than 22%Run 24:33faster than 38%Run 37:41faster than 2%Run 45:06faster than 30%Run 55:14faster than 29%Run 64:52faster than 39%Run 74:30fastest 45%Run 85:51faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 22%

Sled pull faster than 30%

Burpee broad jump faster than 6%

Row faster than 22%

Farmers carry faster than 35%

Sandbag lunges faster than 29%

Wall balls faster than 15%

Roxzone faster than 17%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:35 slower

Sled pull 0:43 slower

Burpee broad jump 3:31 slower

Row 0:21 slower

Farmers carry 0:10 slower

Sandbag lunges 0:46 slower

Wall balls 2:25 slower

Roxzone 1:50 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:37:16

6:374:384:333:317:415:585:068:435:145:044:522:104:305:565:518:338:29

Typical Open Men1:21:16

5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:086:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:31 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.