Matthew Epp
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:18 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Matthew Epp, Nicholas Granleywhat the whole field did → | Pro Doubles Men · team 16-24 | 1:20:18 | 50th of 636th of 9 aged 16-24 | 44:41 | 26:46 | 8:56 | View results | See splits Hide splitsSkiErg3:55faster than 41%Sled push1:26fastest 5%Sled pull3:46fastest 26%Burpee broad jump3:25faster than 15%Row4:28faster than 20%Farmers carry1:32fastest 30%Sandbag lunges3:42faster than 30%Wall balls4:32faster than 29%Runs (8 km)44:41faster than 16%Roxzone8:56faster than 14%Run 13:02faster than 19%Run 25:14faster than 24%Run 36:00faster than 14%Run 46:16faster than 13%Run 56:14faster than 15%Run 65:49faster than 21%Run 75:51faster than 24%Run 86:19faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicholas Granley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vancouver 2025, against 63 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Pro Doubles Men finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:18.
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- Every session written for your weak station, not a generic plan
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