AUS Matthew Emmett
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:04 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Amanda Wu, Matthew Emmettwhole field → | Doubles Mixed · team 35-39 | 1:23:04 | 1004th of 1,664175th of 318 aged 35-39 | 41:43 | 33:05 | 8:21 | View results | See splits Hide splitsSkiErg4:30faster than 16%Sled push2:36faster than 16%Sled pull4:52faster than 13%Burpee broad jump4:33faster than 16%Row4:35fastest 45%Farmers carry1:43fastest 41%Sandbag lunges4:22faster than 30%Wall balls5:54faster than 15%Runs (8 km)41:43fastest 41%Roxzone8:21faster than 33%Run 14:26fastest 35%Run 25:04fastest 43%Run 35:23fastest 42%Run 45:20fastest 39%Run 55:27fastest 42%Run 65:20fastest 39%Run 75:15fastest 37%Run 85:32fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amanda Wu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Doubles Mixed finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
