Matthew Ding
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:14:41 at Singapore Expo 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Priscilia Goh, Matthew Dingwhole field → | Doubles Mixed · team 30-34 | 1:17:08 | 237th of 1,45280th of 479 aged 30-34 | 36:55 | 30:55 | 9:23 | View results | See splits Hide splitsSkiErg4:23fastest 27%Sled push2:54faster than 40%Sled pull4:52fastest 49%Burpee broad jump3:06fastest 16%Row4:57fastest 39%Farmers carry2:03faster than 40%Sandbag lunges4:04fastest 31%Wall balls4:36fastest 36%Runs (8 km)36:55fastest 12%Roxzone9:23fastest 18%Run 16:20fastest 11%Run 23:57fastest 10%Run 34:19fastest 15%Run 44:12fastest 12%Run 54:03fastest 8%Run 64:04fastest 9%Run 74:30fastest 19%Run 85:35fastest 20%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Matthew Ding, Pris Gohwhole field → | Doubles Mixed · team 30-34 | 1:14:41 | 55th of 62518th of 187 aged 30-34 | 40:05 | 27:42 | 6:59 | View results | See splits Hide splitsSkiErg4:14fastest 12%Sled push1:51fastest 9%Sled pull4:06fastest 25%Burpee broad jump2:43fastest 9%Row4:31fastest 11%Farmers carry1:34fastest 10%Sandbag lunges3:45fastest 16%Wall balls4:58fastest 35%Runs (8 km)40:05fastest 10%Roxzone6:59fastest 12%Run 14:01fastest 17%Run 24:48fastest 12%Run 35:01fastest 12%Run 45:00fastest 11%Run 55:10fastest 13%Run 65:03fastest 10%Run 75:12fastest 12%Run 85:54fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Singapore Expo 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sled pull | 4:06 | Singapore Expo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:43 | Singapore Expo 2025 · best of 2 | 3:35 |
| Row | 4:31 | Singapore Expo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Singapore Expo 2025 · best of 2 | 4:03 |
| Wall balls | 4:36 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:55 | Bangkok 2026 · best of 2 | 45:36 |
| Roxzone | 6:59 | Singapore Expo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Matthew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pris Goh1 race
- Priscilia Goh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
