Athlete · Open Men · 45-49 ·

USA

Matthew Austin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:14 (New York 2026) · Doubles Mixed 1:07:28 (Boston 2025).

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1:43:14 Open Men time · New York 2026 also raced Doubles Mixed: each has its own best below

3223rd of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:43:14 latest race · New York 2026 first Open Men race Open Men

Sandbag lunges strongest segment · New York 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:14New York 2026 · 1 race Doubles Mixed1:07:28Boston 2025 · 2 races · with Andie Formby

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:28

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Open Men · 45-49	1:43:14	3223rd of 4,637	53:43	40:41	8:55	splits SkiErg4:36Sled push3:20Sled pull4:38Burpee broad jump6:37Row4:58Farmers carry2:35Sandbag lunges5:13Wall balls8:44Run 16:21Run 26:02Run 36:24Run 46:09Run 56:38Run 66:22Run 76:16Run 89:34Full report for this race →
Boston 2025 27 Sept 2025team: Andie Formby, Matthew Austinwhat the whole field did →	Doubles Mixed · team 25-29	1:07:28	top 8% 96/1,259	36:34	26:13	4:46	splits SkiErg3:52Sled push1:42Sled pull3:36Burpee broad jump3:36Row4:08Farmers carry1:32Sandbag lunges3:41Wall balls4:06Run 15:44Run 24:23Run 34:28Run 44:22Run 54:17Run 64:25Run 74:27Run 84:33Full report for this race →
Las Vegas 2025 1 Feb 2025team: Andie Formby, Matthew Austinwhat the whole field did →	Doubles Mixed · team U29	1:16:56	top 30% 192/654	43:16	27:23	6:20	splits SkiErg4:11Sled push2:04Sled pull4:33Burpee broad jump3:26Row4:22Farmers carry1:51Sandbag lunges2:55Wall balls4:01Run 15:48Run 25:06Run 35:23Run 45:36Run 55:20Run 65:16Run 75:25Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 39%

Sled pull faster than 60%

Burpee broad jump faster than 33%

Row faster than 52%

Farmers carry faster than 39%

Sandbag lunges faster than 64%

Wall balls faster than 36%

Roxzone faster than 25%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:12 slower

Sled pull 0:18 faster

Burpee broad jump 0:51 slower

Row 0:01 faster

Farmers carry 0:12 slower

Sandbag lunges 0:29 faster

Wall balls 1:04 slower

Roxzone 1:55 slower

Runs (8 km) 8:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:43:14

6:214:366:023:206:244:386:096:376:384:586:222:356:165:139:348:448:55

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown