Matthew Aldaz

1 HYROX race over 1 season. Best Open Men time: 1:30:19 at Toronto 2026.

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Open Men time1:30:19Toronto 2026

Open Men place803rdof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 71% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 45-49	1:30:19	803rd of 1,92764th of 167 aged 45-49	44:13	41:06	5:04	View results	See splits Hide splits SkiErg4:51faster than 48%Sled push3:38faster than 38%Sled pull5:34faster than 36%Burpee broad jump6:22faster than 42%Row5:21faster than 24%Farmers carry2:23faster than 37%Sandbag lunges6:14faster than 46%Wall balls6:43fastest 30%Runs (8 km)44:13fastest 40%Roxzone5:04fastest 34%Run 14:58fastest 22%Run 24:46fastest 22%Run 35:56faster than 47%Run 45:41fastest 46%Run 55:49fastest 41%Run 65:49fastest 48%Run 75:56fastest 50%Run 85:22fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 38%

Sled pull faster than 36%

Burpee broad jump faster than 43%

Row faster than 25%

Farmers carry faster than 38%

Sandbag lunges faster than 46%

Wall balls faster than 71%

Roxzone faster than 66%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:14 slower

Sled pull 0:33 slower

Burpee broad jump 0:23 slower

Row 0:23 slower

Farmers carry 0:11 slower

Sandbag lunges 0:12 slower

Wall balls 1:27 faster

Roxzone 0:51 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:30:19

4:584:514:463:385:565:345:416:225:495:215:492:235:566:145:226:435:04

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:33 against the typical Open Men finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.