ITA Matteo Vanali
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matteo Vanali at each race, oldest on the left; lower is faster.The best was 1:14:17 at Bologna (Apr 2026); Matteo Vanali was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:16:19 |
| Bologna | Apr 2026 | Open Men | 1:14:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
234th of 371 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:17 | faster than 45% |
| SkiErg: | 4:10 | 4:21 | faster than 75% |
| Run 2: | 4:27 | 4:14 | faster than 37% |
| Sled push: | 8:07 | 5:15 | faster than 6% |
| Run 3: | 4:49 | 4:45 | faster than 45% |
| Sled pull: | 6:09 | 6:53 | faster than 63% |
| Run 4: | 4:54 | 4:44 | faster than 39% |
| Burpee broad jump: | 5:30 | 4:43 | faster than 23% |
| Run 5: | 4:57 | 4:43 | faster than 35% |
| Row: | 4:38 | 4:36 | faster than 47% |
| Run 6: | 4:44 | 4:35 | faster than 40% |
| Farmers carry: | 2:50 | 2:20 | faster than 22% |
| Run 7: | 4:47 | 4:38 | faster than 39% |
| Sandbag lunges: | 5:10 | 5:13 | faster than 51% |
| Run 8: | 5:33 | 5:22 | faster than 40% |
| Wall balls: | 7:25 | 7:19 | faster than 47% |
| Roxzone: | 7:08 | 5:55 | faster than 28% |
| Runs (8 km) | 38:28 | 37:20 | faster than 41% |
| Stations (8) | 43:59 | ||
| Finish | 1:29:29 | 1:25:08 | 234th of 371 · faster than 37% |
472nd of 1,805 Open Men (faster than 73%). Against the 59 who finished around 1:14:01: most time gained on sled pull (0:40), most lost on sled push (1:05). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 89% |
| SkiErg: | 4:18 | 4:33 | faster than 83% |
| Run 2: | 4:13 | 4:33 | faster than 72% |
| Sled push: | 3:51 | 3:00 | faster than 11% |
| Run 3: | 4:35 | 4:57 | faster than 70% |
| Sled pull: | 3:20 | 4:23 | faster than 93% |
| Run 4: | 4:33 | 4:52 | faster than 68% |
| Burpee broad jump: | 4:45 | 5:05 | faster than 59% |
| Run 5: | 4:27 | 4:57 | faster than 78% |
| Row: | 4:35 | 4:46 | faster than 72% |
| Run 6: | 4:23 | 4:50 | faster than 76% |
| Farmers carry: | 2:05 | 2:11 | faster than 59% |
| Run 7: | 4:30 | 4:48 | faster than 68% |
| Sandbag lunges: | 4:28 | 5:07 | faster than 73% |
| Run 8: | 5:11 | 5:23 | faster than 59% |
| Wall balls: | 4:56 | 6:28 | faster than 84% |
| Roxzone: | 6:29 | 6:45 | faster than 57% |
| Runs (8 km) | 35:34 | 38:58 | faster than 74% |
| Stations (8) | 32:18 | ||
| Finish | 1:14:17 | 1:22:04 | 472nd of 1,805 · faster than 73% |
510th of 2,099 Open Men (faster than 75%). Against the 64 who finished around 1:16:39: most time gained on wall balls (0:43), most lost on the eight runs (1:20). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:42 | faster than 72% |
| SkiErg: | 4:10 | 4:33 | faster than 93% |
| Run 2: | 4:33 | 4:44 | faster than 61% |
| Sled push: | 3:29 | 3:09 | faster than 31% |
| Run 3: | 4:58 | 5:05 | faster than 55% |
| Sled pull: | 3:59 | 5:05 | faster than 88% |
| Run 4: | 4:47 | 5:03 | faster than 63% |
| Burpee broad jump: | 3:59 | 5:13 | faster than 85% |
| Run 5: | 4:58 | 5:15 | faster than 63% |
| Row: | 4:43 | 5:00 | faster than 78% |
| Run 6: | 4:51 | 5:04 | faster than 60% |
| Farmers carry: | 2:14 | 2:03 | faster than 36% |
| Run 7: | 4:49 | 5:04 | faster than 62% |
| Sandbag lunges: | 4:27 | 5:15 | faster than 76% |
| Run 8: | 5:24 | 5:40 | faster than 60% |
| Wall balls: | 5:17 | 6:55 | faster than 81% |
| Roxzone: | 6:25 | 6:53 | faster than 63% |
| Runs (8 km) | 37:42 | 39:51 | faster than 63% |
| Stations (8) | 32:18 | ||
| Finish | 1:16:19 | 1:24:36 | 510th of 2,099 · faster than 75% |
665th of 1,096 Doubles Men (faster than 39%). Against the 33 who finished around 1:15:19: most time gained on sandbag lunges (0:54), most lost on the eight runs (1:02). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:59 | faster than 77% |
| SkiErg: | 3:51 | 4:03 | faster than 80% |
| Run 2: | 4:56 | 4:25 | faster than 22% |
| Sled push: | 2:12 | 1:46 | faster than 9% |
| Run 3: | 5:08 | 4:41 | faster than 26% |
| Sled pull: | 3:29 | 3:24 | faster than 44% |
| Run 4: | 5:01 | 4:43 | faster than 34% |
| Burpee broad jump: | 2:33 | 3:00 | faster than 78% |
| Run 5: | 5:21 | 4:52 | faster than 28% |
| Row: | 4:49 | 4:33 | faster than 24% |
| Run 6: | 4:56 | 4:47 | faster than 42% |
| Farmers carry: | 1:46 | 1:35 | faster than 26% |
| Run 7: | 5:12 | 4:48 | faster than 29% |
| Sandbag lunges: | 3:04 | 3:40 | faster than 82% |
| Run 8: | 6:26 | 5:23 | faster than 18% |
| Wall balls: | 4:06 | 4:25 | faster than 71% |
| Roxzone: | 7:30 | 6:16 | faster than 20% |
| Runs (8 km) | 42:21 | 39:44 | faster than 33% |
| Stations (8) | 25:50 | ||
| Finish | 1:15:36 | 1:12:57 | 665th of 1,096 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matteo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Turin 2026 · best of 2 | 4:34 |
| Sled push | 3:29 | Turin 2026 · best of 2 | 3:04 |
| Sled pull | 3:20 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:59 | Turin 2026 · best of 2 | 5:38 |
| Row | 4:35 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Turin 2026 · best of 2 | 5:20 |
| Wall balls | 4:56 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:34 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:25 | Turin 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matteo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mattia Carminati1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Matteo: faster than |
|---|---|
| Ski | 83% |
| Push | 11% |
| Pull | 94% |
| BBJ | 60% |
| Row | 73% |
| Carry | 60% |
| Lunges | 73% |
| Wall balls | 85% |
| Roxzone | 58% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matteo beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matteo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: Sled push (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matteo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 35:38 running, 32:17 at the stations and 6:29 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Matteo | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:28 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 4:13 | 4:33 |
| Sled push | 3:51 | 3:00 |
| Run 3 | 4:35 | 4:57 |
| Sled pull | 3:20 | 4:23 |
| Run 4 | 4:33 | 4:52 |
| Burpee broad jump | 4:45 | 5:05 |
| Run 5 | 4:27 | 4:57 |
| Row | 4:35 | 4:46 |
| Run 6 | 4:23 | 4:50 |
| Farmers carry | 2:05 | 2:11 |
| Run 7 | 4:30 | 4:48 |
| Sandbag lunges | 4:28 | 5:07 |
| Run 8 | 5:11 | 5:23 |
| Wall balls | 4:56 | 6:28 |
| Roxzone | 6:29 | 6:45 |
| Finish | 1:14:17 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:51 against the typical Open Men finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
