Athlete · Open Men · 30-34 · ITA ITA

Matteo Foresta

www.roxtimes.com/athletes/matteo-foresta-e4007f45

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:14:49Verona 2025
Best Open Men place384thof 1,842 · Verona 2025
Latest race1:22:24Bologna 2026 · Open Men7:35 slower than Matteo's best Open Men time (1:14:49)
Strongest part of the raceRuns (8 km)faster than 91% of Open Men at Verona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:14:49

This line shows the finish time of Matteo Foresta at each race, oldest on the left; lower is faster.The best was 1:14:49 at Verona (Dec 2025); Matteo Foresta was 2:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2025 Open Men 1:19:41
Verona Dec 2025 Open Men 1:14:49
Bologna Apr 2026 Open Men 1:22:24

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:52 faster (1:19:41 to 1:14:49).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:22:24 920th of 1,805; 234th of 418 aged 30-34 36:23 39:43 6:23 Runs 36:23 · Stations 39:43 · Roxzone 6:23

920th of 1,805 Open Men (faster than 49%). Against the 56 who finished around 1:22:04: most time gained on the eight runs (2:35), most lost on burpee broad jump (1:21). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:13 more).

Matteo Foresta at HYROX Bologna 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 3:36 4:28 faster than 95%
SkiErg: 4:22 4:33 faster than 74%
Run 2: 4:15 4:33 faster than 70%
Sled push: 3:39 3:00 faster than 16%
Run 3: 4:54 4:57 faster than 52%
Sled pull: 4:38 4:23 faster than 40%
Run 4: 4:52 4:52 faster than 49%
Burpee broad jump: 6:29 5:05 faster than 19%
Run 5: 4:28 4:57 faster than 77%
Row: 4:40 4:46 faster than 62%
Run 6: 4:26 4:50 faster than 73%
Farmers carry: 2:25 2:11 faster than 32%
Run 7: 4:36 4:48 faster than 62%
Sandbag lunges: 5:43 5:07 faster than 34%
Run 8: 5:19 5:23 faster than 52%
Wall balls: 7:47 6:28 faster than 26%
Roxzone: 6:23 6:45 faster than 60%
Runs (8 km) 36:23 38:58 faster than 68%
Stations (8) 39:43
Finish 1:22:24 1:22:04 920th of 1,805 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:49 384th of 1,842; 122nd of 438 aged 30-34 33:55 34:49 6:09 Runs 33:55 · Stations 34:49 · Roxzone 6:09

384th of 1,842 Open Men (faster than 79%). Against the 56 who finished around 1:14:30: most time gained on the eight runs (2:10), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:51 more).

Matteo Foresta at HYROX Verona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,842 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,842 Open Men here
Run 1: 3:59 4:51 faster than 94%
SkiErg: 4:14 4:30 faster than 84%
Run 2: 4:00 4:40 faster than 90%
Sled push: 3:17 3:05 faster than 39%
Run 3: 4:28 5:05 faster than 82%
Sled pull: 4:20 4:44 faster than 66%
Run 4: 4:14 5:01 faster than 90%
Burpee broad jump: 5:34 5:06 faster than 36%
Run 5: 4:33 5:15 faster than 83%
Row: 4:34 4:45 faster than 73%
Run 6: 4:09 5:02 faster than 92%
Farmers carry: 1:49 2:07 faster than 78%
Run 7: 4:09 4:59 faster than 92%
Sandbag lunges: 5:18 5:13 faster than 47%
Run 8: 4:27 5:23 faster than 90%
Wall balls: 5:43 6:32 faster than 68%
Roxzone: 6:09 6:48 faster than 69%
Runs (8 km) 33:55 40:26 faster than 91%
Stations (8) 34:49
Finish 1:14:49 1:24:15 384th of 1,842 · faster than 79%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 30-34 1:19:41 817th of 1,999; 235th of 484 aged 30-34 35:49 36:47 7:10 Runs 35:49 · Stations 36:47 · Roxzone 7:10

817th of 1,999 Open Men (faster than 59%). Against the 64 who finished around 1:19:25: most time gained on the eight runs (1:34), most lost on the roxzone (0:43). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:01 less).

Matteo Foresta at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 4:40 5:41 faster than 96%
SkiErg: 4:18 4:29 faster than 76%
Run 2: 4:03 4:15 faster than 65%
Sled push: 2:53 2:56 faster than 53%
Run 3: 4:35 4:34 faster than 48%
Sled pull: 4:52 4:58 faster than 53%
Run 4: 4:52 4:34 faster than 35%
Burpee broad jump: 5:11 5:11 faster than 50%
Run 5: 4:17 4:44 faster than 75%
Row: 4:41 4:53 faster than 71%
Run 6: 4:11 4:36 faster than 74%
Farmers carry: 1:56 2:02 faster than 60%
Run 7: 4:27 4:38 faster than 61%
Sandbag lunges: 5:45 5:19 faster than 37%
Run 8: 4:48 5:30 faster than 78%
Wall balls: 7:11 6:59 faster than 45%
Roxzone: 7:10 6:44 faster than 40%
Runs (8 km) 35:49 38:40 faster than 70%
Stations (8) 36:47
Finish 1:19:41 1:23:07 817th of 1,999 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Gerald Gega 1:07:33 204th of 1,006; 81st of 320 aged U29 36:50 23:16 7:30 Runs 36:50 · Stations 23:16 · Roxzone 7:30

204th of 1,006 Doubles Men (faster than 79%). Against the 31 who finished around 1:07:26: most time gained on sandbag lunges (0:33), most lost on the roxzone (1:30). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:44 less).

Matteo Foresta at HYROX Rimini 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,006 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Doubles Men here
Run 1: 3:55 4:59 faster than 94%
SkiErg: 3:53 4:01 faster than 72%
Run 2: 4:38 4:53 faster than 67%
Sled push: 1:34 1:43 faster than 73%
Run 3: 5:01 5:16 faster than 64%
Sled pull: 2:44 3:24 faster than 88%
Run 4: 5:01 5:17 faster than 63%
Burpee broad jump: 2:45 3:11 faster than 76%
Run 5: 4:51 5:22 faster than 77%
Row: 4:06 4:28 faster than 91%
Run 6: 4:55 5:16 faster than 71%
Farmers carry: 1:27 1:42 faster than 89%
Run 7: 4:52 5:13 faster than 70%
Sandbag lunges: 2:34 3:33 faster than 96%
Run 8: 3:40 4:05 faster than 77%
Wall balls: 4:13 4:19 faster than 56%
Roxzone: 7:30 7:05 faster than 39%
Runs (8 km) 36:50 40:31 faster than 78%
Stations (8) 23:16
Finish 1:07:33 1:14:31 204th of 1,006 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Matteo has done each station

Part Best Race Typical
SkiErg 4:14 Verona 2025 · best of 3 4:34
Sled push 2:53 Rome 2025 · best of 3 3:04
Sled pull 4:20 Verona 2025 · best of 3 4:57
Burpee broad jump 5:11 Rome 2025 · best of 3 5:38
Row 4:34 Verona 2025 · best of 3 4:53
Farmers carry 1:49 Verona 2025 · best of 3 2:11
Sandbag lunges 5:18 Verona 2025 · best of 3 5:20
Wall balls 5:43 Verona 2025 · best of 3 7:03
Runs (8 km) 33:55 Verona 2025 · best of 3 41:47
Roxzone 6:09 Verona 2025 · best of 3 7:23
How to read

Each station's best across Matteo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matteoedge = faster than everyone, centre = slowest

This chart shows where Matteo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on BBJ (faster than 37%).

See the numbers
Part Matteo: faster than
Ski 85%
Push 39%
Pull 67%
BBJ 37%
Row 73%
Carry 79%
Lunges 48%
Wall balls 68%
Roxzone 69%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 39%
Sled pull faster than 67%
Burpee broad jump faster than 37%
Row faster than 73%
Farmers carry faster than 79%
Sandbag lunges faster than 48%
Wall balls faster than 68%
Roxzone faster than 69%
Runs (8 km) faster than 91%

How much of the field Matteo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Burpee broad jump (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:12 slower
Sled pull 0:24 faster
Burpee broad jump 0:28 slower
Row 0:11 faster
Farmers carry 0:18 faster
Sandbag lunges 0:05 slower
Wall balls 0:49 faster
Roxzone 0:39 faster
Runs (8 km) 6:31 faster

Matteo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Burpee broad jump (0:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matteo against the typical Open Men finisher

Matteo1:14:49
3:594:144:003:174:284:204:145:344:334:344:091:494:095:184:275:436:09
Typical Open Men1:23:06
4:514:304:403:055:054:445:015:065:154:455:022:074:595:135:236:326:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matteo: 33:59 running, 34:49 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Matteo Typical Open Men
Run 1 3:59 4:51
SkiErg 4:14 4:30
Run 2 4:00 4:40
Sled push 3:17 3:05
Run 3 4:28 5:05
Sled pull 4:20 4:44
Run 4 4:14 5:01
Burpee broad jump 5:34 5:06
Run 5 4:33 5:15
Row 4:34 4:45
Run 6 4:09 5:02
Farmers carry 1:49 2:07
Run 7 4:09 4:59
Sandbag lunges 5:18 5:13
Run 8 4:27 5:23
Wall balls 5:43 6:32
Roxzone 6:09 6:48
Finish 1:14:49 1:24:15

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:28 against the typical Open Men finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:14:49.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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