Matt Williams

1 HYROX result over 1 season. Best Open Men time 1:25:12 at Vancouver 2025.

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1:25:12 Open Men time · Vancouver 2025 1 Open Men race

top 32% Open Men place · Vancouver 2025 452nd of 1,427 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Vancouver 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 35-39	1:25:12	top 32% 452/1,427	44:35	33:46	6:57	splits SkiErg4:41Sled push2:00Sled pull3:43Burpee broad jump6:12Row4:17Farmers carry1:28Sandbag lunges5:17Wall balls6:08Run 13:26Run 25:37Run 35:44Run 45:50Run 55:49Run 65:59Run 75:57Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 91%

Sled pull faster than 93%

Burpee broad jump faster than 42%

Row faster than 98%

Farmers carry faster than 98%

Sandbag lunges faster than 59%

Wall balls faster than 75%

Roxzone faster than 81%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:41 faster

Sled pull 1:31 faster

Burpee broad jump 0:24 slower

Row 0:40 faster

Farmers carry 0:46 faster

Sandbag lunges 0:19 faster

Wall balls 1:31 faster

Roxzone 1:55 faster

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:25:12

3:264:415:372:005:443:435:506:125:494:175:591:285:575:176:156:086:57

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:24 against the typical Open Men finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.