Athlete · Open Men · 30-34 · NZL NZL

Matt Webb-Smith

www.roxtimes.com/athletes/matt-webb-smith-e55b5429

1 HYROX race over 1 season. Best Open Men time: 1:12:12 at Auckland 2025.

Open Men time1:12:12Auckland 2025
Open Men place73rdof 848 · Auckland 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 98% of Open Men at Auckland 2025
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1 result at 1 race

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Open Men, 30-34 1:12:12 73rd of 848; 23rd of 206 aged 30-34 33:39 34:26 4:06 Runs 33:39 · Stations 34:26 · Roxzone 4:06

73rd of 848 Open Men (faster than 91%).

Matt Webb-Smith at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 4:17 5:14 faster than 91%
SkiErg: 4:16 4:17 faster than 53%
Run 2: 3:45 4:56 faster than 97%
Sled push: 2:51 2:49 faster than 48%
Run 3: 4:12 5:35 faster than 96%
Sled pull: 4:58 5:11 faster than 57%
Run 4: 4:14 5:37 faster than 96%
Burpee broad jump: 3:52 6:14 faster than 94%
Run 5: 4:16 5:52 faster than 97%
Row: 4:40 4:55 faster than 75%
Run 6: 4:17 5:42 faster than 96%
Farmers carry: 2:09 2:10 faster than 52%
Run 7: 4:15 5:43 faster than 96%
Sandbag lunges: 5:59 5:37 faster than 41%
Run 8: 4:21 6:03 faster than 95%
Wall balls: 5:41 6:57 faster than 75%
Roxzone: 4:06 7:17 faster than 98%
Runs (8 km) 33:39 44:59 faster than 95%
Stations (8) 34:26
Finish 1:12:12 1:31:15 73rd of 848 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mattedge = faster than everyone, centre = slowest

This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Lunges (faster than 41%).

See the numbers
Part Matt: faster than
Ski 54%
Push 49%
Pull 58%
BBJ 94%
Row 75%
Carry 52%
Lunges 41%
Wall balls 76%
Roxzone 98%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 49%
Sled pull faster than 58%
Burpee broad jump faster than 94%
Row faster than 75%
Farmers carry faster than 52%
Sandbag lunges faster than 41%
Wall balls faster than 76%
Roxzone faster than 98%
Runs (8 km) faster than 95%

How much of the field Matt beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sandbag lunges (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:02 slower
Sled pull 0:13 faster
Burpee broad jump 2:22 faster
Row 0:15 faster
Farmers carry 0:01 faster
Sandbag lunges 0:22 slower
Wall balls 1:16 faster
Roxzone 3:11 faster
Runs (8 km) 11:20 faster

Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:20 faster); weakest: Sandbag lunges (0:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:12:12
4:174:163:452:514:124:584:143:524:164:404:172:094:155:594:215:414:06
Typical Open Men1:30:09
5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 33:37 running, 34:26 at the stations and 4:06 in the roxzone; the longest station was the sandbag lunges (5:59).Below, Typical Open Men: 44:42 running, 38:09 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Matt Typical Open Men
Run 1 4:17 5:14
SkiErg 4:16 4:17
Run 2 3:45 4:56
Sled push 2:51 2:49
Run 3 4:12 5:35
Sled pull 4:58 5:11
Run 4 4:14 5:37
Burpee broad jump 3:52 6:14
Run 5 4:16 5:52
Row 4:40 4:55
Run 6 4:17 5:42
Farmers carry 2:09 2:10
Run 7 4:15 5:43
Sandbag lunges 5:59 5:37
Run 8 4:21 6:03
Wall balls 5:41 6:57
Roxzone 4:06 7:17
Finish 1:12:12 1:31:15

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:22 against the typical Open Men finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:12:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report