Matt Walsh
1 HYROX race over 1 season. Best Pro Women time: 1:14:10 at Brisbane 2026.
1 result at 1 race
39th of 270 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:15 | faster than 71% |
| SkiErg: | 4:12 | 4:51 | faster than 99% |
| Run 2: | 4:15 | 4:50 | faster than 79% |
| Sled push: | 2:55 | 4:14 | faster than 95% |
| Run 3: | 4:52 | 5:12 | faster than 65% |
| Sled pull: | 5:32 | 6:12 | faster than 69% |
| Run 4: | 4:58 | 5:12 | faster than 63% |
| Burpee broad jump: | 3:48 | 5:31 | faster than 93% |
| Run 5: | 4:43 | 5:13 | faster than 75% |
| Row: | 4:13 | 5:04 | fastest in the field |
| Run 6: | 4:30 | 5:08 | faster than 80% |
| Farmers carry: | 1:59 | 2:34 | faster than 86% |
| Run 7: | 4:31 | 5:11 | faster than 80% |
| Sandbag lunges: | 4:23 | 5:08 | faster than 69% |
| Run 8: | 4:41 | 5:18 | faster than 78% |
| Wall balls: | 4:55 | 6:43 | faster than 84% |
| Roxzone: | 5:57 | 7:38 | faster than 84% |
| Runs (8 km) | 36:21 | 40:02 | faster than 75% |
| Stations (8) | 31:57 | ||
| Finish | 1:14:10 | 1:29:33 | 39th of 270 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 69%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 69% |
| BBJ | 94% |
| Row | 99% |
| Carry | 87% |
| Lunges | 69% |
| Wall balls | 84% |
| Roxzone | 84% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Farmers carry (0:35 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 36:26 running, 31:57 at the stations and 5:57 in the roxzone; the longest station was the sled pull (5:32).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Matt | Typical Pro Women |
|---|---|---|
| Run 1 | 3:55 | 4:15 |
| SkiErg | 4:12 | 4:51 |
| Run 2 | 4:15 | 4:50 |
| Sled push | 2:55 | 4:14 |
| Run 3 | 4:52 | 5:12 |
| Sled pull | 5:32 | 6:12 |
| Run 4 | 4:58 | 5:12 |
| Burpee broad jump | 3:48 | 5:31 |
| Run 5 | 4:43 | 5:13 |
| Row | 4:13 | 5:04 |
| Run 6 | 4:30 | 5:08 |
| Farmers carry | 1:59 | 2:34 |
| Run 7 | 4:31 | 5:11 |
| Sandbag lunges | 4:23 | 5:08 |
| Run 8 | 4:41 | 5:18 |
| Wall balls | 4:55 | 6:43 |
| Roxzone | 5:57 | 7:38 |
| Finish | 1:14:10 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:10.
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