Matt Szenczy
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:28:41 (Sydney 2026) · Relay Mixed 1:45:04 (Sydney 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tiana Jayber, Matt Szenczywhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:41 | 2169th of 2,979 | 49:49 | 29:16 | 9:41 | splitsSkiErg4:23Sled push1:43Sled pull3:28Burpee broad jump3:26Row4:34Farmers carry1:37Sandbag lunges5:24Wall balls4:41Run 14:53Run 25:38Run 35:44Run 45:59Run 56:01Run 66:12Run 76:30Run 88:57Full report for this race → |
| Sydney 2026 1 Jul 2026team: Charlene Choudhury, Matt Szenczy, Simone Whetton, Aristeo Leonardowhat the whole field did → | Relay Mixed · team 40+ | 1:45:04 | 177th of 195 | 1:14:41 | 40:57 | — | splitsSkiErg4:44Sled push2:27Sled pull5:23Burpee broad jump5:51Row4:36Farmers carry2:00Sandbag lunges7:33Wall balls8:23Run 14:58Run 25:54Run 37:03Run 49:11Run 55:36Run 66:28Run 711:34Run 824:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:17 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.