USA Matt Morris
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:03 (New York 2025) · Doubles Men 1:38:09 (Dallas 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Nick Bharadwaj, Matt Morriswhat the whole field did → | Doubles Men · team 16-24 | 1:38:09 | 1112th of 1,269 | 55:25 | 33:54 | 8:50 | splitsSkiErg4:29Sled push2:02Sled pull5:27Burpee broad jump4:20Row5:01Farmers carry1:45Sandbag lunges4:36Wall balls6:14Run 17:02Run 26:30Run 36:55Run 46:58Run 57:04Run 67:00Run 77:01Run 86:55Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:24:03 | top 44% 803/1,865 | 40:14 | 39:19 | 4:35 | splitsSkiErg4:45Sled push3:15Sled pull5:14Burpee broad jump5:13Row4:48Farmers carry2:11Sandbag lunges6:54Wall balls6:59Run 14:49Run 24:28Run 34:47Run 44:46Run 54:58Run 64:50Run 74:56Run 86:44Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 40-44 | 1:28:42 | 773rd of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:34 against the typical Open Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
