Athlete · Open Men · 40-44 ·

USA

Matt Mokracek

3 HYROX results over 2 seasons. Best Open Men time 1:42:58 at New York 2025.

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1:42:58 best Open Men time · New York 2025 3 Open Men races

3462nd of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:47:05 latest race · New York 2026 4:07 slower than the best Open Men time Open Men

Farmers carry strongest segment · New York 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:42:58 best 1:42:58 · New York

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026what the whole field did →	Open Men · 40-44	1:47:05	3462nd of 4,637	49:48	46:36	10:47	splits SkiErg4:56Sled push2:54Sled pull4:52Burpee broad jump8:52Row5:33Farmers carry2:21Sandbag lunges8:05Wall balls9:03Run 15:23Run 25:15Run 36:05Run 46:53Run 56:03Run 65:42Run 76:04Run 88:27Full report for this race →
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	2:05:43	1367th of 1,464	59:30	55:08	11:09	splits SkiErg5:20Sled push4:10Sled pull6:08Burpee broad jump11:03Row6:03Farmers carry2:21Sandbag lunges9:40Wall balls10:23Run 16:29Run 26:18Run 37:03Run 47:50Run 58:36Run 68:00Run 77:00Run 88:17Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:42:58	1517th of 1,865	50:40	46:21	6:04	splits SkiErg4:46Sled push2:33Sled pull5:33Burpee broad jump9:37Row5:22Farmers carry2:18Sandbag lunges8:15Wall balls7:57Run 15:11Run 25:19Run 35:47Run 46:15Run 57:04Run 66:08Run 75:58Run 89:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 44%

Sled pull faster than 11%

Burpee broad jump faster than 4%

Row faster than 18%

Farmers carry faster than 54%

Sandbag lunges faster than 8%

Wall balls faster than 33%

Roxzone faster than 44%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:06 slower

Sled pull 1:28 slower

Burpee broad jump 4:12 slower

Row 0:30 slower

Farmers carry 0:03 faster

Sandbag lunges 2:55 slower

Wall balls 1:01 slower

Roxzone 0:19 slower

Runs (8 km) 7:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:42:58

5:114:465:192:335:475:336:159:377:045:226:082:185:588:159:007:576:04

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:12 against the typical Open Men finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown