Athlete · Open Men · 40-44 ·

GBR

Matt Kelly

3 HYROX results over 1 season. Personal bests: Open Men 1:09:46 (Manchester 2026) · Pro Men 1:15:15 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:46 best Open Men time · Manchester 2026 also raced Pro Men: each has its own best below

top 13% best Open Men place · Barcelona 2026 301st of 2,350 Open Men finishers there

1:09:55 latest race · Barcelona 2026 0:09 slower than the best Open Men time Open Men

SkiErg strongest segment · Manchester 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:46Manchester 2026 · 2 races Pro Men1:15:15Glasgow 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 40-44	1:09:55	top 13% 301/2,350	33:38	31:09	5:13	splits SkiErg4:18Sled push3:10Sled pull3:40Burpee broad jump4:34Row4:26Farmers carry1:47Sandbag lunges3:59Wall balls5:15Run 13:44Run 23:57Run 34:21Run 44:19Run 54:14Run 64:13Run 74:20Run 84:33Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Pro Men · 40-44	1:15:15	254th of 480	35:39	35:38	4:03	splits SkiErg4:07Sled push4:32Sled pull4:45Burpee broad jump3:44Row4:31Farmers carry2:21Sandbag lunges5:10Wall balls6:28Run 14:09Run 24:06Run 34:31Run 44:21Run 54:29Run 64:28Run 74:27Run 85:13Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:09:46	top 14% 332/2,544	35:39	30:15	3:56	splits SkiErg3:55Sled push3:17Sled pull3:25Burpee broad jump4:22Row4:18Farmers carry1:53Sandbag lunges3:51Wall balls5:14Run 13:00Run 24:28Run 34:42Run 44:58Run 54:56Run 64:58Run 74:37Run 84:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 17%

Sled pull faster than 90%

Burpee broad jump faster than 75%

Row faster than 93%

Farmers carry faster than 74%

Sandbag lunges faster than 90%

Wall balls faster than 83%

Roxzone faster than 87%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:34 slower

Sled pull 1:00 faster

Burpee broad jump 1:05 faster

Row 0:26 faster

Farmers carry 0:17 faster

Sandbag lunges 1:32 faster

Wall balls 1:46 faster

Roxzone 1:30 faster

Runs (8 km) 5:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:09:46

3:003:554:283:174:423:254:584:224:564:184:581:534:373:514:055:143:56

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:34 against the typical Open Men finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:09:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown