Matt Jones
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:14:55 at Brisbane 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Jones at each race, oldest on the left; lower is faster.The best was 1:14:55 at Brisbane (Mar 2025); Matt Jones was 13:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:14:55 |
| Perth | Sep 2025 | Doubles Men | 1:15:59 |
| Auckland | Jan 2026 | Doubles Men | 1:28:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
581st of 745 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:34 | faster than 15% |
| SkiErg: | 4:03 | 3:52 | faster than 26% |
| Run 2: | 5:47 | 5:06 | faster than 20% |
| Sled push: | 2:03 | 1:54 | faster than 32% |
| Run 3: | 6:24 | 5:35 | faster than 20% |
| Sled pull: | 2:56 | 3:08 | faster than 66% |
| Run 4: | 6:32 | 5:38 | faster than 20% |
| Burpee broad jump: | 4:08 | 3:18 | faster than 20% |
| Run 5: | 6:45 | 5:49 | faster than 23% |
| Row: | 5:05 | 4:33 | faster than 10% |
| Run 6: | 6:29 | 5:45 | faster than 28% |
| Farmers carry: | 1:40 | 1:34 | faster than 36% |
| Run 7: | 6:32 | 5:47 | faster than 27% |
| Sandbag lunges: | 4:49 | 3:42 | faster than 11% |
| Run 8: | 7:33 | 6:24 | faster than 24% |
| Wall balls: | 5:06 | 4:20 | faster than 18% |
| Roxzone: | 6:25 | 5:14 | faster than 27% |
| Runs (8 km) | 52:23 | 45:29 | faster than 23% |
| Stations (8) | 29:50 | ||
| Finish | 1:28:34 | 1:17:29 | 581st of 745 · faster than 22% |
262nd of 500 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:14 | faster than 42% |
| SkiErg: | 4:07 | 3:53 | faster than 19% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 1:30 | 1:40 | faster than 76% |
| Run 3: | 5:01 | 4:57 | faster than 47% |
| Sled pull: | 3:03 | 3:11 | faster than 60% |
| Run 4: | 4:59 | 5:04 | faster than 54% |
| Burpee broad jump: | 2:55 | 3:13 | faster than 66% |
| Run 5: | 5:07 | 5:09 | faster than 52% |
| Row: | 4:42 | 4:37 | faster than 40% |
| Run 6: | 5:10 | 5:01 | faster than 44% |
| Farmers carry: | 1:46 | 1:38 | faster than 32% |
| Run 7: | 5:02 | 5:02 | faster than 50% |
| Sandbag lunges: | 4:06 | 3:36 | faster than 26% |
| Run 8: | 5:04 | 5:06 | faster than 52% |
| Wall balls: | 4:03 | 4:25 | faster than 72% |
| Roxzone: | 9:32 | 8:14 | faster than 28% |
| Runs (8 km) | 40:20 | 40:20 | faster than 50% |
| Stations (8) | 26:12 | ||
| Finish | 1:15:59 | 1:15:09 | 262nd of 500 · faster than 47% |
430th of 731 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:53 | faster than 75% |
| SkiErg: | 3:39 | 3:49 | faster than 80% |
| Run 2: | 4:53 | 5:01 | faster than 58% |
| Sled push: | 1:49 | 1:33 | faster than 12% |
| Run 3: | 5:30 | 5:25 | faster than 45% |
| Sled pull: | 2:46 | 2:44 | faster than 46% |
| Run 4: | 5:49 | 5:30 | faster than 35% |
| Burpee broad jump: | 3:25 | 2:59 | faster than 27% |
| Run 5: | 5:46 | 5:42 | faster than 46% |
| Row: | 4:20 | 4:20 | faster than 51% |
| Run 6: | 5:42 | 5:30 | faster than 40% |
| Farmers carry: | 1:33 | 1:37 | faster than 63% |
| Run 7: | 6:03 | 5:30 | faster than 26% |
| Sandbag lunges: | 3:53 | 3:17 | faster than 22% |
| Run 8: | 6:21 | 5:33 | faster than 22% |
| Wall balls: | 4:18 | 3:54 | faster than 24% |
| Roxzone: | 6:42 | 6:38 | faster than 47% |
| Runs (8 km) | 42:34 | 41:19 | faster than 41% |
| Stations (8) | 25:43 | ||
| Finish | 1:14:55 | 1:12:38 | 430th of 731 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Brisbane 2025 · best of 3 | 4:04 |
| Sled push | 1:30 | Perth 2025 · best of 3 | 1:51 |
| Sled pull | 2:46 | Brisbane 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:55 | Perth 2025 · best of 3 | 3:14 |
| Row | 4:20 | Brisbane 2025 · best of 3 | 4:32 |
| Farmers carry | 1:33 | Brisbane 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:53 | Brisbane 2025 · best of 3 | 3:36 |
| Wall balls | 4:03 | Perth 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:20 | Perth 2025 · best of 3 | 42:20 |
| Roxzone | 6:25 | Auckland 2026 · best of 3 | 6:43 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jim McInally1 race
- Luke Foster1 race
- Will Denny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 731 Doubles Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 80% |
| Push | 13% |
| Pull | 47% |
| BBJ | 27% |
| Row | 51% |
| Carry | 63% |
| Lunges | 23% |
| Wall balls | 25% |
| Roxzone | 48% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:10 faster); weakest: Runs (8 km) (1:15 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 42:38 running, 25:43 at the stations and 6:42 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Men: 41:05 running, 24:13 at the stations and 6:38 in the roxzone; the longest station was the row (4:20) and the shortest the sled push (1:33).
See the numbers
| Part | Matt | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:34 | 2:53 |
| SkiErg | 3:39 | 3:49 |
| Run 2 | 4:53 | 5:01 |
| Sled push | 1:49 | 1:33 |
| Run 3 | 5:30 | 5:25 |
| Sled pull | 2:46 | 2:44 |
| Run 4 | 5:49 | 5:30 |
| Burpee broad jump | 3:25 | 2:59 |
| Run 5 | 5:46 | 5:42 |
| Row | 4:20 | 4:20 |
| Run 6 | 5:42 | 5:30 |
| Farmers carry | 1:33 | 1:37 |
| Run 7 | 6:03 | 5:30 |
| Sandbag lunges | 3:53 | 3:17 |
| Run 8 | 6:21 | 5:33 |
| Wall balls | 4:18 | 3:54 |
| Roxzone | 6:42 | 6:38 |
| Finish | 1:14:55 | 1:12:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:36 against the typical Doubles Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.