Athlete · Pro Doubles Men · team 30-34 ·

USA

Matt Haynes

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:18 at Houston 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time1:01:18Houston 2026

Pro Doubles Men place41stof 245 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 97% of Pro Doubles Men at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Matt Haynes, Andrew Macdonaldwhole field →	Pro Doubles Men · team 30-34	1:01:18	41st of 24517th of 79 aged 30-34	32:57	23:51	4:35	View results	See splits Hide splits SkiErg4:00faster than 36%Sled push1:44fastest 9%Sled pull3:31fastest 8%Burpee broad jump2:42fastest 47%Row4:14fastest 40%Farmers carry1:28fastest 12%Sandbag lunges2:43fastest 12%Wall balls3:29fastest 3%Runs (8 km)32:57fastest 21%Roxzone4:35fastest 12%Run 14:27fastest 31%Run 23:51fastest 23%Run 34:01fastest 20%Run 44:03fastest 20%Run 54:08fastest 19%Run 64:05fastest 24%Run 74:07fastest 21%Run 84:18fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andrew Macdonald1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Houston 2026, against 245 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 91%

Sled pull faster than 92%

Burpee broad jump faster than 53%

Row faster than 61%

Farmers carry faster than 89%

Sandbag lunges faster than 88%

Wall balls faster than 97%

Roxzone faster than 88%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:31 faster

Sled pull 1:04 faster

Burpee broad jump 0:03 faster

Row 0:06 faster

Farmers carry 0:14 faster

Sandbag lunges 0:45 faster

Wall balls 0:50 faster

Roxzone 1:37 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Pro Doubles Men finisher

Matt1:01:18

4:274:003:511:444:013:314:032:424:084:144:051:284:072:434:183:294:35

Typical Pro Doubles Men1:10:58

4:473:544:202:154:404:354:432:454:464:204:401:424:433:284:494:196:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:01:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up