USA Matt Hamscher
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Hamscher at each race, oldest on the left; lower is faster.The best was 1:01:47 at Boston (Sep 2025); Matt Hamscher was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Doubles Men | 1:01:47 |
| New York | May 2026 | Pro Doubles Men | 1:04:11 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
110th of 409 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:47 | faster than 99% |
| SkiErg: | 3:27 | 3:49 | faster than 99% |
| Run 2: | 3:39 | 4:27 | faster than 91% |
| Sled push: | 2:36 | 2:15 | faster than 23% |
| Run 3: | 5:23 | 4:48 | faster than 29% |
| Sled pull: | 3:47 | 3:48 | faster than 51% |
| Run 4: | 4:13 | 4:48 | faster than 73% |
| Burpee broad jump: | 2:10 | 2:33 | faster than 77% |
| Run 5: | 4:06 | 4:50 | faster than 83% |
| Row: | 4:03 | 4:09 | faster than 63% |
| Run 6: | 4:01 | 4:46 | faster than 84% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 4:04 | 4:49 | faster than 84% |
| Sandbag lunges: | 3:31 | 3:29 | faster than 48% |
| Run 8: | 5:00 | 5:59 | faster than 83% |
| Wall balls: | 3:58 | 4:14 | faster than 67% |
| Roxzone: | 5:03 | 4:44 | faster than 41% |
| Runs (8 km) | 34:10 | 39:26 | faster than 78% |
| Stations (8) | 25:03 | ||
| Finish | 1:04:11 | 1:10:52 | 110th of 409 · faster than 73% |
28th of 224 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:22 | faster than 95% |
| SkiErg: | 3:39 | 3:54 | faster than 92% |
| Run 2: | 3:38 | 4:23 | faster than 95% |
| Sled push: | 1:58 | 1:54 | faster than 43% |
| Run 3: | 4:00 | 4:52 | faster than 91% |
| Sled pull: | 4:47 | 4:02 | faster than 24% |
| Run 4: | 3:57 | 4:56 | faster than 91% |
| Burpee broad jump: | 2:07 | 2:49 | faster than 92% |
| Run 5: | 3:57 | 4:57 | faster than 92% |
| Row: | 4:14 | 4:17 | faster than 56% |
| Run 6: | 3:52 | 4:45 | faster than 93% |
| Farmers carry: | 1:31 | 1:39 | faster than 78% |
| Run 7: | 3:49 | 4:51 | faster than 96% |
| Sandbag lunges: | 3:04 | 3:21 | faster than 73% |
| Run 8: | 4:10 | 5:08 | faster than 91% |
| Wall balls: | 4:08 | 4:21 | faster than 62% |
| Roxzone: | 4:36 | 5:11 | faster than 70% |
| Runs (8 km) | 31:47 | 39:22 | faster than 94% |
| Stations (8) | 25:28 | ||
| Finish | 1:01:47 | 1:11:57 | 28th of 224 · faster than 87% |
303rd of 1,865 Open Men (faster than 83%). Against the 52 who finished around 1:13:33: most time gained on the eight runs (5:03), most lost on the roxzone (6:22).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:04 | faster than 89% |
| SkiErg: | 4:13 | 4:32 | faster than 86% |
| Run 2: | 4:10 | 4:51 | faster than 87% |
| Sled push: | 1:58 | 2:27 | faster than 88% |
| Run 3: | 4:13 | 5:03 | faster than 91% |
| Sled pull: | 3:31 | 4:04 | faster than 76% |
| Run 4: | 4:19 | 5:10 | faster than 90% |
| Burpee broad jump: | 4:10 | 5:23 | faster than 82% |
| Run 5: | 4:52 | 5:23 | faster than 75% |
| Row: | 4:52 | 4:51 | faster than 50% |
| Run 6: | 4:27 | 5:16 | faster than 88% |
| Farmers carry: | 1:33 | 2:20 | faster than 96% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 4:09 | 5:17 | faster than 85% |
| Run 8: | 7:33 | 7:09 | faster than 41% |
| Wall balls: | 6:08 | 6:53 | faster than 65% |
| Roxzone: | 10:34 | 5:45 | faster than 14% |
| Runs (8 km) | 33:05 | 42:28 | faster than 93% |
| Stations (8) | 30:34 | ||
| Finish | 1:14:10 | 1:26:41 | 303rd of 1,865 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- JJ Rudisill2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 86% |
| Push | 88% |
| Pull | 76% |
| BBJ | 82% |
| Row | 51% |
| Carry | 97% |
| Lunges | 85% |
| Wall balls | 65% |
| Roxzone | 14% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:23 faster); weakest: Roxzone (4:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 33:51 running, 30:35 at the stations and 10:34 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:04 |
| SkiErg | 4:13 | 4:32 |
| Run 2 | 4:10 | 4:51 |
| Sled push | 1:58 | 2:27 |
| Run 3 | 4:13 | 5:03 |
| Sled pull | 3:31 | 4:04 |
| Run 4 | 4:19 | 5:10 |
| Burpee broad jump | 4:10 | 5:23 |
| Run 5 | 4:52 | 5:23 |
| Row | 4:52 | 4:51 |
| Run 6 | 4:27 | 5:16 |
| Farmers carry | 1:33 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 4:09 | 5:17 |
| Run 8 | 7:33 | 7:09 |
| Wall balls | 6:08 | 6:53 |
| Roxzone | 10:34 | 5:45 |
| Finish | 1:14:10 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:49 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
