USA Matt Gronberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:34 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Emma Hein, Matt Gronbergwhole field → | Doubles Mixed · team 25-29 | 1:13:34 | 689th of 4,847191st of 1,207 aged 25-29 | 41:47 | 26:19 | 5:33 | View results | See splits Hide splitsSkiErg4:15fastest 35%Sled push1:47fastest 7%Sled pull3:08fastest 13%Burpee broad jump2:47fastest 16%Row4:32fastest 22%Farmers carry1:40fastest 13%Sandbag lunges3:41fastest 27%Wall balls4:29fastest 35%Runs (8 km)41:47fastest 16%Roxzone5:33fastest 26%Run 15:27fastest 26%Run 25:07fastest 30%Run 35:02fastest 17%Run 45:12fastest 21%Run 55:03fastest 14%Run 64:59fastest 13%Run 74:57fastest 12%Run 86:04fastest 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Hein1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
