Matt Gray
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:36 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Matt Gray, Jack Farnworthwhole field → | Doubles Men · team 25-29 | 1:15:36 | 937th of 1,596199th of 308 aged 25-29 | 42:32 | 28:35 | 4:33 | View results | See splits Hide splitsSkiErg3:50fastest 39%Sled push1:30fastest 19%Sled pull2:59fastest 42%Burpee broad jump3:43faster than 33%Row4:40faster than 26%Farmers carry1:38fastest 43%Sandbag lunges4:21faster than 22%Wall balls5:54faster than 10%Runs (8 km)42:32faster than 45%Roxzone4:33fastest 45%Run 14:04faster than 30%Run 25:32faster than 31%Run 35:41faster than 41%Run 45:42faster than 42%Run 55:41faster than 49%Run 65:38faster than 48%Run 75:37faster than 49%Run 84:40faster than 49%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Matt Gray, George Bennettwhole field → | Doubles Men · team 25-29 | 1:27:24 | 1705th of 1,918407th of 442 aged 25-29 | 42:34 | 36:31 | 8:24 | View results | See splits Hide splitsSkiErg4:27faster than 27%Sled push2:06faster than 26%Sled pull3:25faster than 34%Burpee broad jump5:45Row5:20faster than 1%Farmers carry2:19faster than 4%Sandbag lunges5:58faster than 1%Wall balls7:11Runs (8 km)42:34faster than 41%Roxzone8:24faster than 12%Run 14:46faster than 48%Run 24:46fastest 48%Run 35:07faster than 49%Run 45:17faster than 40%Run 55:34faster than 33%Run 65:30faster than 32%Run 75:35faster than 24%Run 86:03faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:59 | Manchester 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:43 | Manchester 2026 · best of 2 | 3:13 |
| Row | 4:40 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:21 | Manchester 2026 · best of 2 | 3:35 |
| Wall balls | 5:54 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:32 | Manchester 2026 · best of 2 | 42:19 |
| Roxzone | 4:33 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- George Bennett1 race
- Jack Farnworth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Doubles Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.