GBR Matt Everett
1 HYROX race over 1 season. Best Open Men time: 1:17:32 at Perth 2024.
1 result at 1 race
130th of 469 Open Men (faster than 72%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:20 | faster than 76% |
| SkiErg: | 4:22 | 4:25 | faster than 56% |
| Run 2: | 4:05 | 4:38 | faster than 84% |
| Sled push: | 2:23 | 2:40 | faster than 67% |
| Run 3: | 4:39 | 4:58 | faster than 70% |
| Sled pull: | 4:37 | 4:32 | faster than 49% |
| Run 4: | 4:32 | 4:59 | faster than 75% |
| Burpee broad jump: | 5:50 | 5:42 | faster than 47% |
| Run 5: | 4:28 | 5:06 | faster than 81% |
| Row: | 4:37 | 4:42 | faster than 60% |
| Run 6: | 4:23 | 5:03 | faster than 84% |
| Farmers carry: | 1:38 | 2:05 | faster than 88% |
| Run 7: | 4:19 | 4:59 | faster than 84% |
| Sandbag lunges: | 5:00 | 5:21 | faster than 59% |
| Run 8: | 4:32 | 5:24 | faster than 84% |
| Wall balls: | 5:44 | 6:26 | faster than 65% |
| Roxzone: | 7:41 | 7:58 | faster than 55% |
| Runs (8 km) | 35:43 | 40:40 | faster than 83% |
| Stations (8) | 34:11 | ||
| Finish | 1:17:32 | 1:24:48 | 130th of 469 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Perth 2024, against 469 Open Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 57% |
| Push | 68% |
| Pull | 49% |
| BBJ | 47% |
| Row | 60% |
| Carry | 88% |
| Lunges | 60% |
| Wall balls | 66% |
| Roxzone | 56% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Burpee broad jump (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 35:47 running, 34:11 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (5:50).Below, Typical Open Men: 40:27 running, 35:52 at the stations and 7:58 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Matt | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:20 |
| SkiErg | 4:22 | 4:25 |
| Run 2 | 4:05 | 4:38 |
| Sled push | 2:23 | 2:40 |
| Run 3 | 4:39 | 4:58 |
| Sled pull | 4:37 | 4:32 |
| Run 4 | 4:32 | 4:59 |
| Burpee broad jump | 5:50 | 5:42 |
| Run 5 | 4:28 | 5:06 |
| Row | 4:37 | 4:42 |
| Run 6 | 4:23 | 5:03 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 4:19 | 4:59 |
| Sandbag lunges | 5:00 | 5:21 |
| Run 8 | 4:32 | 5:24 |
| Wall balls | 5:44 | 6:26 |
| Roxzone | 7:41 | 7:58 |
| Finish | 1:17:32 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:32.
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