Athlete · Doubles Mixed · team 35-39 ·

AUS

Matt de Sousa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:20 at Maastricht 2025.

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Doubles Mixed time1:16:20Maastricht 2025

Doubles Mixed place239thof 1,026 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Mixed at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sep 2025team: Leonie Van Toor, Matt De Sousawhole field →	Doubles Mixed · team 35-39	1:16:20	239th of 1,02638th of 164 aged 35-39	43:15	26:22	6:45	View results	See splits Hide splits SkiErg4:00fastest 14%Sled push2:00faster than 42%Sled pull3:47fastest 27%Burpee broad jump3:14fastest 21%Row4:21fastest 8%Farmers carry1:33fastest 11%Sandbag lunges3:08fastest 10%Wall balls4:19fastest 24%Runs (8 km)43:15fastest 32%Roxzone6:45fastest 27%Run 15:13fastest 37%Run 25:10fastest 41%Run 35:24fastest 38%Run 45:26fastest 36%Run 55:38fastest 34%Run 65:33fastest 34%Run 75:23fastest 27%Run 85:33fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leonie Van Toor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Maastricht 2025, against 1,026 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 43%

Sled pull faster than 73%

Burpee broad jump faster than 79%

Row faster than 92%

Farmers carry faster than 89%

Sandbag lunges faster than 90%

Wall balls faster than 77%

Roxzone faster than 73%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:04 slower

Sled pull 0:28 faster

Burpee broad jump 0:40 faster

Row 0:27 faster

Farmers carry 0:17 faster

Sandbag lunges 0:56 faster

Wall balls 0:38 faster

Roxzone 1:00 faster

Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Doubles Mixed finisher

Matt1:16:20

5:134:005:102:005:243:475:263:145:384:215:331:335:233:085:334:196:45

Typical Doubles Mixed1:24:08

5:334:155:221:565:394:155:443:546:004:485:531:505:534:046:204:577:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up