USA Matt Carungay
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:37:09 (New York 2026) · Doubles Mixed 1:23:01 (Houston 2026) · Doubles Men 1:25:00 (Anaheim 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026what the whole field did → | Open Men · 25-29 | 1:37:09 | 2760th of 4,637 | 48:26 | 41:59 | 6:49 | splitsSkiErg5:39Sled push3:43Sled pull5:32Burpee broad jump5:59Row5:24Farmers carry3:05Sandbag lunges6:07Wall balls6:30Run 15:20Run 25:31Run 36:02Run 46:13Run 56:31Run 65:57Run 75:37Run 87:18Full report for this race → |
| Houston 2026 28 Mar 2026team: Josie Vaage, Matt Carungaywhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:01 | top 35% 725/2,087 | 45:25 | 30:05 | 7:34 | splitsSkiErg4:25Sled push2:25Sled pull4:35Burpee broad jump3:56Row4:58Farmers carry1:56Sandbag lunges3:31Wall balls4:19Run 15:37Run 25:24Run 35:33Run 45:44Run 56:00Run 65:36Run 75:41Run 85:54Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Matt Carungay, Josie Vaagewhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:37 | 819th of 1,359 | 50:58 | 30:08 | 6:35 | splitsSkiErg4:25Sled push2:20Sled pull4:32Burpee broad jump3:32Row4:59Farmers carry1:36Sandbag lunges3:56Wall balls4:48Run 16:11Run 26:08Run 36:23Run 46:08Run 56:22Run 66:37Run 76:34Run 86:39Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Justin Westbrook, Matt Carungaywhat the whole field did → | Doubles Men · team 25-29 | 1:25:00 | 578th of 1,108 | 47:33 | 30:39 | 6:54 | splitsSkiErg4:27Sled push2:17Sled pull4:25Burpee broad jump3:37Row4:53Farmers carry2:11Sandbag lunges4:42Wall balls4:07Run 14:40Run 25:14Run 36:00Run 46:09Run 56:41Run 65:54Run 75:48Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 1:03 against the typical Open Men finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:37:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
