Matt Byrne

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:05:15 at Sydney 2026.

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1:05:15 Doubles Men time · Sydney 2026 1 Doubles Men race

top 20% Doubles Men place · Sydney 2026 401st of 2,023 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Sydney 2026 faster than 89% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Matt Byrne, Matt McDonaldwhat the whole field did →	Doubles Men · team 35-39	1:05:15	top 20% 401/2,023	34:58	23:38	6:43	splits SkiErg3:48Sled push1:27Sled pull2:21Burpee broad jump3:09Row4:04Farmers carry1:32Sandbag lunges3:23Wall balls3:54Run 14:12Run 24:09Run 34:08Run 44:19Run 54:15Run 64:08Run 74:10Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 73%

Sled pull faster than 89%

Burpee broad jump faster than 54%

Row faster than 86%

Farmers carry faster than 50%

Sandbag lunges faster than 66%

Wall balls faster than 81%

Roxzone faster than 85%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:08 faster

Sled pull 0:37 faster

Burpee broad jump 0:05 faster

Row 0:20 faster

Farmers carry level

Sandbag lunges 0:18 faster

Wall balls 0:30 faster

Roxzone 1:30 faster

Runs (8 km) 4:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Doubles Men finisher

Matt1:05:15

4:123:484:091:274:082:214:193:094:154:044:081:324:103:235:413:546:43

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.