Athlete · Pro Men · 40-44 ·

USA

Matt Brecher

1 HYROX race over 1 season. Best Pro Men time: 1:40:23 at Houston 2026.

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Pro Men time1:40:23Houston 2026

Pro Men place268thof 353 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Pro Men at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026whole field →	Pro Men · 40-44	1:40:23	268th of 35329th of 39 aged 40-44	45:31	45:19	9:38	View results	See splits Hide splits SkiErg4:19fastest 47%Sled push3:35fastest 39%Sled pull7:35faster than 39%Burpee broad jump5:49faster than 24%Row6:30Farmers carry1:36fastest 10%Sandbag lunges5:49faster than 33%Wall balls10:06faster than 24%Runs (8 km)45:31faster than 18%Roxzone9:38faster than 16%Run 14:48faster than 33%Run 24:30faster than 36%Run 35:44faster than 15%Run 45:56faster than 13%Run 56:28faster than 9%Run 65:36faster than 17%Run 75:50faster than 14%Run 86:42faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Houston 2026, against 353 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 61%

Sled pull faster than 40%

Burpee broad jump faster than 25%

Row faster than 1%

Farmers carry faster than 91%

Sandbag lunges faster than 33%

Wall balls faster than 24%

Roxzone faster than 17%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:19 faster

Sled pull 0:41 slower

Burpee broad jump 1:16 slower

Row 1:51 slower

Farmers carry 0:34 faster

Sandbag lunges 0:50 slower

Wall balls 2:37 slower

Roxzone 3:00 slower

Runs (8 km) 8:04 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Pro Men finisher

Matt1:40:23

4:484:194:303:355:447:355:565:496:286:305:361:365:505:496:4210:069:38

Typical Pro Men1:22:43

4:294:214:123:544:396:544:404:334:464:394:382:104:394:595:037:296:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:00 against the typical Pro Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up