Athlete · Open Men · 30-34 ·

USA

Matt Bogrand

1 HYROX race over 1 season. Best Open Men time: 1:18:07 at Las Vegas 2026.

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Open Men time1:18:07Las Vegas 2026

Open Men place269thof 1,736 · Las Vegas 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Open Men at Las Vegas 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Las Vegas 2026 20 Feb 2026whole field →	Open Men · 30-34	1:18:07	269th of 1,73681st of 358 aged 30-34	38:20	32:59	6:52	View results	See splits Hide splits SkiErg4:46faster than 47%Sled push2:33fastest 9%Sled pull5:12faster than 41%Burpee broad jump3:56fastest 10%Row5:07faster than 43%Farmers carry1:35fastest 9%Sandbag lunges3:58fastest 10%Wall balls5:52fastest 20%Runs (8 km)38:20fastest 20%Roxzone6:52fastest 24%Run 13:10fastest 34%Run 24:45fastest 24%Run 35:13fastest 30%Run 45:03fastest 25%Run 55:05fastest 19%Run 64:58fastest 18%Run 75:01fastest 20%Run 85:08fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 92%

Sled pull faster than 42%

Burpee broad jump faster than 90%

Row faster than 44%

Farmers carry faster than 92%

Sandbag lunges faster than 91%

Wall balls faster than 81%

Roxzone faster than 76%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:48 faster

Sled pull 0:15 slower

Burpee broad jump 1:37 faster

Row 0:05 slower

Farmers carry 0:30 faster

Sandbag lunges 1:29 faster

Wall balls 1:40 faster

Roxzone 1:22 faster

Runs (8 km) 6:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matt against the typical Open Men finisher

Matt1:18:07

3:104:464:452:335:135:125:033:565:055:074:581:355:013:585:085:526:52

Typical Open Men1:30:52

3:254:445:213:215:424:575:435:335:565:025:502:055:475:276:137:328:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up