Mathilda Essop
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:14:55 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Mathilda Essop, Lindsay Goughwhat the whole field did → | Doubles Women · team 30-39 | 1:14:55 | top 3% 15/547 | 44:56 | 19:59 6 of 8 | 5:22 | splitsSkiErg4:17Sled push—Sled pull—Burpee broad jump3:23Row5:00Farmers carry1:16Sandbag lunges2:36Wall balls3:27Run 15:44Run 25:07Run 35:35Run 45:47Run 55:40Run 65:33Run 75:40Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathilda against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:55.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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