Athlete · Open Men · 45-49 ·

FRA

Mathieu Nizou

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:29 (Lyon 2026) · Doubles Mixed 1:12:37 (Toulouse 2026).

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1:26:29 Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

1924th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:26:29 latest race · Lyon 2026 first Open Men race Open Men

Wall balls strongest segment · Lyon 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:29Lyon 2026 · 1 race Doubles Mixed1:12:37Toulouse 2026 · 1 race · with Keria Porte

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 45-49	1:26:29	1924th of 3,441	38:13	40:44	7:39	splits SkiErg4:32Sled push4:17Sled pull5:47Burpee broad jump5:50Row5:00Farmers carry2:48Sandbag lunges6:25Wall balls6:05Run 13:25Run 24:32Run 34:52Run 44:42Run 55:03Run 65:09Run 75:02Run 85:31Full report for this race →
Toulouse 2026 19 Mar 2026team: Keria Porte, Mathieu Nizouwhat the whole field did →	Doubles Mixed · team 40-44	1:12:37	top 21% 399/1,960	37:54	29:14	5:34	splits SkiErg4:14Sled push1:55Sled pull4:31Burpee broad jump3:36Row4:30Farmers carry1:55Sandbag lunges4:21Wall balls4:12Run 13:42Run 24:36Run 34:49Run 44:47Run 55:00Run 64:59Run 74:57Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mathieuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 26%

Sled pull faster than 37%

Burpee broad jump faster than 39%

Row faster than 29%

Farmers carry faster than 18%

Sandbag lunges faster than 19%

Wall balls faster than 65%

Roxzone faster than 47%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:35 slower

Sled pull 0:26 slower

Burpee broad jump 0:26 slower

Row 0:13 slower

Farmers carry 0:38 slower

Sandbag lunges 1:19 slower

Wall balls 0:43 faster

Roxzone 0:07 slower

Runs (8 km) 0:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mathieu against the typical Open Men finisher

Mathieu1:26:29

3:254:324:324:174:525:474:425:505:035:005:092:485:026:255:316:057:39

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:19 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown