Mathew Ang
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mathew Ang at each race, oldest on the left; lower is faster.The best was 1:19:13 at Singapore Expo (Nov 2025); Mathew Ang was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:24:29 |
| Singapore | Jun 2025 | Open Men | 1:21:58 |
| Singapore Expo | Nov 2025 | Open Men | 1:19:13 |
| Singapore | Apr 2026 | Open Men | 1:22:01 |
| Incheon | May 2026 | Open Men | 1:22:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:16 faster (1:24:29 to 1:19:13).
7 results at 6 races
718th of 2,004 Open Men (faster than 64%). Against the 60 who finished around 1:22:09: most time gained on burpee broad jump (0:59), most lost on the eight runs (4:10). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:32 | faster than 27% |
| SkiErg: | 4:42 | 4:40 | faster than 47% |
| Run 2: | 5:03 | 4:47 | faster than 37% |
| Sled push: | 2:44 | 3:01 | faster than 71% |
| Run 3: | 5:15 | 5:10 | faster than 46% |
| Sled pull: | 4:30 | 5:35 | faster than 82% |
| Run 4: | 5:17 | 5:09 | faster than 44% |
| Burpee broad jump: | 3:30 | 4:57 | faster than 88% |
| Run 5: | 5:30 | 5:23 | faster than 46% |
| Row: | 4:51 | 4:54 | faster than 56% |
| Run 6: | 5:19 | 5:13 | faster than 46% |
| Farmers carry: | 1:55 | 2:15 | faster than 74% |
| Run 7: | 5:21 | 5:15 | faster than 46% |
| Sandbag lunges: | 4:44 | 5:09 | faster than 64% |
| Run 8: | 6:23 | 5:54 | faster than 37% |
| Wall balls: | 5:36 | 6:36 | faster than 73% |
| Roxzone: | 5:54 | 6:56 | faster than 70% |
| Runs (8 km) | 44:10 | 42:59 | faster than 43% |
| Stations (8) | 32:32 | ||
| Finish | 1:22:31 | 1:27:51 | 718th of 2,004 · faster than 64% |
177th of 1,561 Open Men (faster than 88%). Against the 46 who finished around 1:21:13: most time gained on wall balls (2:21), most lost on the eight runs (5:43). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:02 | faster than 52% |
| SkiErg: | 4:35 | 4:54 | faster than 80% |
| Run 2: | 5:14 | 5:41 | faster than 69% |
| Sled push: | 3:03 | 4:11 | faster than 87% |
| Run 3: | 5:36 | 6:11 | faster than 71% |
| Sled pull: | 3:54 | 6:02 | faster than 95% |
| Run 4: | 5:35 | 6:10 | faster than 71% |
| Burpee broad jump: | 3:41 | 6:24 | faster than 95% |
| Run 5: | 5:44 | 6:31 | faster than 74% |
| Row: | 4:51 | 5:20 | faster than 84% |
| Run 6: | 5:33 | 6:19 | faster than 75% |
| Farmers carry: | 1:59 | 2:54 | faster than 90% |
| Run 7: | 5:52 | 6:25 | faster than 67% |
| Sandbag lunges: | 5:13 | 6:27 | faster than 78% |
| Run 8: | 6:30 | 7:03 | faster than 62% |
| Wall balls: | 4:31 | 9:36 | faster than 98% |
| Roxzone: | 6:18 | 10:02 | faster than 89% |
| Runs (8 km) | 44:00 | 48:43 | faster than 71% |
| Stations (8) | 31:47 | ||
| Finish | 1:22:01 | 1:46:30 | 177th of 1,561 · faster than 88% |
147th of 1,182 Open Men (faster than 87%). Against the 35 who finished around 1:18:12: most time gained on wall balls (1:13), most lost on the eight runs (3:05). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:12 | faster than 53% |
| SkiErg: | 4:34 | 4:49 | faster than 78% |
| Run 2: | 5:00 | 5:17 | faster than 63% |
| Sled push: | 2:31 | 3:25 | faster than 91% |
| Run 3: | 5:08 | 5:40 | faster than 71% |
| Sled pull: | 4:26 | 5:40 | faster than 86% |
| Run 4: | 5:03 | 5:42 | faster than 74% |
| Burpee broad jump: | 4:29 | 6:04 | faster than 87% |
| Run 5: | 5:01 | 5:51 | faster than 79% |
| Row: | 4:40 | 5:02 | faster than 84% |
| Run 6: | 5:00 | 5:45 | faster than 78% |
| Farmers carry: | 1:54 | 2:24 | faster than 83% |
| Run 7: | 5:02 | 5:50 | faster than 79% |
| Sandbag lunges: | 4:43 | 6:03 | faster than 85% |
| Run 8: | 6:12 | 7:39 | faster than 81% |
| Wall balls: | 4:41 | 8:02 | faster than 97% |
| Roxzone: | 6:49 | 9:04 | faster than 89% |
| Runs (8 km) | 40:30 | 46:07 | faster than 75% |
| Stations (8) | 31:58 | ||
| Finish | 1:19:13 | 1:37:54 | 147th of 1,182 · faster than 87% |
212th of 1,937 Open Men (faster than 89%). Against the 58 who finished around 1:20:52: most time gained on burpee broad jump (1:05), most lost on the eight runs (4:55). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:55 | faster than 46% |
| SkiErg: | 4:32 | 4:50 | faster than 79% |
| Run 2: | 5:21 | 5:35 | faster than 59% |
| Sled push: | 2:49 | 3:45 | faster than 90% |
| Run 3: | 5:32 | 6:06 | faster than 69% |
| Sled pull: | 5:05 | 7:09 | faster than 87% |
| Run 4: | 5:26 | 6:14 | faster than 75% |
| Burpee broad jump: | 3:41 | 6:43 | faster than 96% |
| Run 5: | 5:39 | 6:32 | faster than 75% |
| Row: | 4:56 | 5:21 | faster than 83% |
| Run 6: | 5:29 | 6:24 | faster than 77% |
| Farmers carry: | 2:01 | 2:42 | faster than 87% |
| Run 7: | 5:33 | 6:29 | faster than 77% |
| Sandbag lunges: | 4:52 | 6:05 | faster than 80% |
| Run 8: | 6:06 | 7:29 | faster than 75% |
| Wall balls: | 5:09 | 8:11 | faster than 93% |
| Roxzone: | 5:54 | 9:56 | faster than 92% |
| Runs (8 km) | 43:03 | 49:18 | faster than 74% |
| Stations (8) | 33:05 | ||
| Finish | 1:21:58 | 1:45:37 | 212th of 1,937 · faster than 89% |
134th of 1,015 Open Men (faster than 86%). Against the 31 who finished around 1:25:38: most time gained on the roxzone (1:24), most lost on sled push (0:48). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:43 | faster than 58% |
| SkiErg: | 4:34 | 4:49 | faster than 77% |
| Run 2: | 5:00 | 5:28 | faster than 73% |
| Sled push: | 3:38 | 3:27 | faster than 43% |
| Run 3: | 5:08 | 5:54 | faster than 82% |
| Sled pull: | 5:28 | 6:09 | faster than 67% |
| Run 4: | 5:14 | 5:56 | faster than 78% |
| Burpee broad jump: | 4:20 | 5:52 | faster than 82% |
| Run 5: | 5:24 | 6:09 | faster than 77% |
| Row: | 4:56 | 5:17 | faster than 77% |
| Run 6: | 5:09 | 6:08 | faster than 85% |
| Farmers carry: | 2:14 | 2:48 | faster than 78% |
| Run 7: | 5:15 | 6:08 | faster than 81% |
| Sandbag lunges: | 4:47 | 5:41 | faster than 73% |
| Run 8: | 5:59 | 7:18 | faster than 81% |
| Wall balls: | 5:50 | 7:45 | faster than 83% |
| Roxzone: | 6:08 | 10:26 | faster than 96% |
| Runs (8 km) | 42:38 | 49:22 | faster than 80% |
| Stations (8) | 35:47 | ||
| Finish | 1:24:29 | 1:42:04 | 134th of 1,015 · faster than 86% |
42nd of 136 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 136 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:50 | faster than 51% |
| SkiErg: | 4:15 | 4:11 | faster than 37% |
| Run 2: | 5:13 | 5:30 | faster than 66% |
| Sled push: | 1:36 | 2:01 | faster than 89% |
| Run 3: | 5:48 | 5:56 | faster than 61% |
| Sled pull: | 5:42 | 5:11 | faster than 32% |
| Run 4: | 5:36 | 5:57 | faster than 68% |
| Burpee broad jump: | 2:22 | 2:38 | faster than 69% |
| Run 5: | 5:37 | 6:08 | faster than 73% |
| Row: | 4:46 | 4:38 | faster than 40% |
| Run 6: | 5:25 | 5:55 | faster than 76% |
| Farmers carry: | 1:41 | 1:45 | faster than 65% |
| Run 7: | 5:11 | 6:05 | faster than 84% |
| Sandbag lunges: | 3:54 | 4:02 | faster than 56% |
| Run 8: | 6:22 | 7:03 | faster than 74% |
| Wall balls: | 4:16 | 4:49 | faster than 70% |
| Roxzone: | 6:05 | 6:25 | faster than 57% |
| Runs (8 km) | 43:55 | 47:19 | faster than 74% |
| Stations (8) | 28:32 | ||
| Finish | 1:18:29 | 1:23:47 | 42nd of 136 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mathew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Singapore 2025 · best of 5 | 4:34 |
| Sled push | 2:31 | Singapore Expo 2025 · best of 5 | 3:04 |
| Sled pull | 3:54 | Singapore 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:30 | Incheon 2026 · best of 5 | 5:38 |
| Row | 4:40 | Singapore Expo 2025 · best of 5 | 4:53 |
| Farmers carry | 1:54 | Singapore Expo 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:43 | Singapore Expo 2025 · best of 5 | 5:20 |
| Wall balls | 4:31 | Singapore 2026 · best of 5 | 7:03 |
| Runs (8 km) | 40:30 | Singapore Expo 2025 · best of 5 | 41:47 |
| Roxzone | 5:54 | Incheon 2026 · best of 5 | 7:23 |
How to read
Each station's best across Mathew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alle Goh1 race
- Eng Liang Teoh1 race
- Huishi Ng1 race
- Joel Liew1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Mathew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 76%).
See the numbers
| Part | Mathew: faster than |
|---|---|
| Ski | 79% |
| Push | 92% |
| Pull | 86% |
| BBJ | 87% |
| Row | 84% |
| Carry | 83% |
| Lunges | 85% |
| Wall balls | 97% |
| Roxzone | 89% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mathew beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Runs (8 km) (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mathew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathew: 40:35 running, 31:58 at the stations and 6:49 in the roxzone; the longest station was the sandbag lunges (4:43).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Mathew | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:12 |
| SkiErg | 4:34 | 4:49 |
| Run 2 | 5:00 | 5:17 |
| Sled push | 2:31 | 3:25 |
| Run 3 | 5:08 | 5:40 |
| Sled pull | 4:26 | 5:40 |
| Run 4 | 5:03 | 5:42 |
| Burpee broad jump | 4:29 | 6:04 |
| Run 5 | 5:01 | 5:51 |
| Row | 4:40 | 5:02 |
| Run 6 | 5:00 | 5:45 |
| Farmers carry | 1:54 | 2:24 |
| Run 7 | 5:02 | 5:50 |
| Sandbag lunges | 4:43 | 6:03 |
| Run 8 | 6:12 | 7:39 |
| Wall balls | 4:41 | 8:02 |
| Roxzone | 6:49 | 9:04 |
| Finish | 1:19:13 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:13.
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