Athlete · Pro Men · 30-34 · BRA BRA

Mateus Céspedes

www.roxtimes.com/athletes/mateus-cespedes-6dd538df

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Men time1:20:18Rio de Janeiro 2025
Pro Men place82ndof 188 · Rio de Janeiro 2025
Latest race1:03:06São Paulo Sao · Pro Doubles Men with Gustavo LemosFirst Pro Doubles Men race
Strongest part of the raceWall ballsfaster than 74% of Pro Men at Rio de Janeiro 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Doubles Men, team 30-34, with Gustavo Lemos 1:03:06 28th of 175; 12th of 55 aged 30-34 33:01 25:12 4:56 Runs 33:01 · Stations 25:12 · Roxzone 4:56

28th of 175 Pro Doubles Men (faster than 84%).

Mateus Céspedes at HYROX São Paulo Sao , Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 175 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 175 Pro Doubles Men here
Run 1: 4:24 4:57 faster than 78%
SkiErg: 3:46 3:58 faster than 87%
Run 2: 3:50 4:26 faster than 89%
Sled push: 2:22 2:30 faster than 63%
Run 3: 4:07 4:48 faster than 85%
Sled pull: 3:25 4:05 faster than 87%
Run 4: 4:03 4:45 faster than 88%
Burpee broad jump: 2:49 2:47 faster than 48%
Run 5: 4:12 4:51 faster than 85%
Row: 4:12 4:24 faster than 72%
Run 6: 4:06 4:43 faster than 85%
Farmers carry: 1:51 1:52 faster than 52%
Run 7: 4:10 4:58 faster than 87%
Sandbag lunges: 3:17 3:39 faster than 78%
Run 8: 4:13 4:55 faster than 86%
Wall balls: 3:30 4:04 faster than 94%
Roxzone: 4:56 6:02 faster than 86%
Runs (8 km) 33:01 38:31 faster than 85%
Stations (8) 25:12
Finish 1:03:06 1:12:43 28th of 175 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:20:18 82nd of 188; 24th of 52 aged 30-34 37:41 36:50 5:52 Runs 37:41 · Stations 36:50 · Roxzone 5:52

82nd of 188 Pro Men (faster than 56%).

Mateus Céspedes at HYROX Rio de Janeiro 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 188 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 188 Pro Men here
Run 1: 3:16 3:42 faster than 90%
SkiErg: 4:20 4:23 faster than 63%
Run 2: 4:19 4:44 faster than 79%
Sled push: 3:45 3:35 faster than 41%
Run 3: 4:54 5:06 faster than 65%
Sled pull: 6:55 5:45 faster than 21%
Run 4: 4:57 5:05 faster than 62%
Burpee broad jump: 3:49 4:20 faster than 70%
Run 5: 5:01 5:15 faster than 65%
Row: 4:48 4:40 faster than 35%
Run 6: 5:01 5:06 faster than 53%
Farmers carry: 2:03 2:12 faster than 58%
Run 7: 5:18 5:12 faster than 43%
Sandbag lunges: 5:54 5:10 faster than 27%
Run 8: 4:58 4:54 faster than 46%
Wall balls: 5:16 6:11 faster than 74%
Roxzone: 5:52 5:33 faster than 44%
Runs (8 km) 37:41 39:31 faster than 63%
Stations (8) 36:50
Finish 1:20:18 1:21:32 82nd of 188 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Rio de Janeiro 2025, against 188 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mateusedge = faster than everyone, centre = slowest

This chart shows where Mateus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Pull (faster than 21%).

See the numbers
Part Mateus: faster than
Ski 64%
Push 41%
Pull 21%
BBJ 71%
Row 35%
Carry 58%
Lunges 27%
Wall balls 74%
Roxzone 45%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 41%
Sled pull faster than 21%
Burpee broad jump faster than 71%
Row faster than 35%
Farmers carry faster than 58%
Sandbag lunges faster than 27%
Wall balls faster than 74%
Roxzone faster than 45%
Runs (8 km) faster than 64%

How much of the field Mateus beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Sled pull (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:10 slower
Sled pull 1:10 slower
Burpee broad jump 0:31 faster
Row 0:08 slower
Farmers carry 0:09 faster
Sandbag lunges 0:44 slower
Wall balls 0:55 faster
Roxzone 0:19 slower
Runs (8 km) 1:50 faster

Mateus's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Sled pull (1:10 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mateus against the typical Pro Men finisher

Mateus1:20:18
3:164:204:193:454:546:554:573:495:014:485:012:035:185:544:585:165:52
Typical Pro Men1:20:53
3:424:234:443:355:065:455:054:205:154:405:062:125:125:104:546:115:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mateus: 37:45 running, 36:50 at the stations and 5:52 in the roxzone; the longest station was the sled pull (6:55).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).

See the numbers
Part Mateus Typical Pro Men
Run 1 3:16 3:42
SkiErg 4:20 4:23
Run 2 4:19 4:44
Sled push 3:45 3:35
Run 3 4:54 5:06
Sled pull 6:55 5:45
Run 4 4:57 5:05
Burpee broad jump 3:49 4:20
Run 5 5:01 5:15
Row 4:48 4:40
Run 6 5:01 5:06
Farmers carry 2:03 2:12
Run 7 5:18 5:12
Sandbag lunges 5:54 5:10
Run 8 4:58 4:54
Wall balls 5:16 6:11
Roxzone 5:52 5:33
Finish 1:20:18 1:21:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:10 against the typical Pro Men finisher at Rio de Janeiro 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:20:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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