MAS Mat Roy
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:07:10 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Mat Roy, Haslinda Radzaliwhat the whole field did → | Doubles Mixed · team 35-39 | 2:07:10 | 886th of 1,011184th of 216 aged 35-39 | 1:11:50 | 33:35 7 of 8 | 21:49 | View results | splitsSkiErg5:01faster than 36%Sled push3:21faster than 14%Sled pull5:57faster than 17%Burpee broad jump4:39faster than 27%Row5:42faster than 15%Farmers carry2:36faster than 7%Sandbag lunges0:03‡Wall balls6:16faster than 41%Runs (8 km)1:11:50faster than 11%Roxzone21:49faster than 2%Run 18:29faster than 14%Run 27:26faster than 13%Run 37:31faster than 19%Run 47:25faster than 21%Run 58:59faster than 9%Run 69:21faster than 9%Run 710:26faster than 5%Run 812:15faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Haslinda Radzali1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MAT against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 10:58 against the typical Doubles Mixed finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:10.
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- Every session written for your weak station, not a generic plan
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