Athlete · Open Men · 45-49 ·

ITA

Massimiliano Giaccari

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:00 (Verona 2025) · Doubles Men 1:13:00 (Rome 2026) · Doubles Mixed 1:20:10 (Bologna 2026).

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1:28:00 Open Men time · Verona 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1135th of 1,842 Open Men place · Verona 2025 among Open Men finishers there

1:13:00 latest race · Rome 2026 first Doubles Men race Doubles Men with Jacopo Rappuoli

Roxzone strongest segment · Verona 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:00Verona 2025 · 1 race Doubles Men1:13:00Rome 2026 · 1 race · with Jacopo Rappuoli Doubles Mixed1:20:10Bologna 2026 · 1 race · with Sophia Menconi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Jacopo Rappuoli, Massimiliano Giaccariwhat the whole field did →	Doubles Men · team 45-49	1:13:00	top 42% 824/2,001	38:07	29:00	5:58	splits SkiErg3:56Sled push2:38Sled pull3:43Burpee broad jump3:23Row4:39Farmers carry1:58Sandbag lunges4:16Wall balls4:27Run 15:38Run 24:13Run 34:23Run 44:30Run 54:46Run 64:32Run 74:51Run 85:17Full report for this race →
Bologna 2026 4 Apr 2026team: Sophia Menconi, Massimiliano Giaccariwhat the whole field did →	Doubles Mixed · team 35-39	1:20:10	671st of 1,219	44:14	29:07	6:54	splits SkiErg4:28Sled push2:19Sled pull3:47Burpee broad jump3:33Row4:41Farmers carry1:45Sandbag lunges4:24Wall balls4:10Run 14:50Run 25:04Run 35:26Run 45:32Run 55:45Run 65:32Run 75:48Run 86:20Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 45-49	1:28:00	1135th of 1,842	38:37	43:13	6:15	splits SkiErg4:40Sled push4:24Sled pull4:53Burpee broad jump5:32Row4:59Farmers carry2:21Sandbag lunges6:36Wall balls9:48Run 14:37Run 24:38Run 34:48Run 44:52Run 55:04Run 64:55Run 74:35Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Massimilianoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 8%

Sled pull faster than 44%

Burpee broad jump faster than 38%

Row faster than 27%

Farmers carry faster than 33%

Sandbag lunges faster than 18%

Wall balls faster than 12%

Roxzone faster than 66%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:19 slower

Sled pull 0:09 slower

Burpee broad jump 0:26 slower

Row 0:14 slower

Farmers carry 0:14 slower

Sandbag lunges 1:23 slower

Wall balls 3:16 slower

Roxzone 0:33 faster

Runs (8 km) 1:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Massimiliano against the typical Open Men finisher

Massimiliano1:28:00

4:374:404:384:244:484:534:525:325:044:594:552:214:356:365:129:486:15

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:16 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown